Therapist profile
Grant Barlow, LCPC, LPCC
Licensed counselor - Family and relationship concerns
Continue with GrantAbout
- CBT techniques
- Solution focused work
- Motivational interviewing
About Grant
Grant Barlow is a Licensed Clinical Professional Counselor (LCPC) and an Ohio Licensed Professional Clinical Counselor (LPCC) with six years of experience. He practices in Illinois and helps people facing stress, anxiety, depression, and relationship and family difficulties. He also supports people dealing with addiction, trauma and abuse, grief, and issues like low self‑esteem and struggling with life changes.
Grant often starts by listening to what matters most to the person in front of him. He uses a person‑centered stance and looks for practical ways to move forward. Sessions tend to focus on identifying concrete goals and working toward solutions that fit day‑to‑day life.
He draws on Cognitive Behavioral Therapy to help people recognize patterns of thought and behavior that keep problems going. Grant also uses solution‑focused techniques to build small, achievable steps that lead to change. Motivational Interviewing appears in his work when someone needs help finding internal reasons to shift habits or behaviors.
Grant has worked with people who have limited external supports, and that experience informs a practical, coaching‑minded approach. He is comfortable discussing spirituality in therapy if that is important to the client. The emphasis is on collaboration and finding what works for each person.
If you are coping with panic, bipolar mood concerns, ADHD, intimacy issues, or career stress, he can talk through specific strategies and next steps. He offers sessions in English and practices in Illinois. To begin, readers are asked to follow the site's intake steps to match and schedule a first appointment.
How sessions work
How his approaches translate to online work
Grant frequently uses Cognitive Behavioral Therapy to help people notice unhelpful thinking and try different behaviors. CBT is practical and suits issues like anxiety, panic, depression, and sleeping problems.He also uses Solution‑Focused Therapy to identify small, specific changes that move a person toward their goals. This approach is direct and goal oriented, and it fits well with short‑term work such as handling life transitions or managing stress.
Finding the right approach is part of the work. Grant will talk with each person about their needs and preferences and then suggest which methods to try. He frames this as a collaboration where the client’s goals guide the plan.
Session formats are not specified in the biography, so please confirm current options before booking. In general, online sessions can make it easier to fit therapy into busy days, allow for shorter check‑ins when needed, and reduce travel time. Grant’s clinical tools map well onto focused, practical conversations that can be carried out via remote appointments, and he will adapt sessions to what works best for scheduling and daily life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Illinois, Ohio, Virginia
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
Grant works with stress, anxiety, depression, relationship and family concerns, addiction, trauma, grief, and related issues such as low self‑esteem and panic.
How would he describe his therapy style?
He uses a person‑centered, solutions‑oriented approach with practical techniques drawn from CBT and motivational interviewing.
How much clinical experience does he have?
He has six years of experience in the mental health field, including work with people who have limited external supports.
What are his credentials and where is he based?
He holds LCPC and LPCC credentials and practices in Illinois.
Does he work in languages other than English?
Sessions are offered in English.
Can people outside the U.S. work with him?
He does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What is the first step to begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.