Gregory Wilson, LCSW

Gregory Wilson is a Licensed Clinical Social Worker (LCSW) in Virginia with 30 years of clinical experience. He focuses on stress, anxiety, family concerns, anger, self-esteem, and coping with life changes, and supports people dealing with abandonment, adoption and foster care questions, attachment issues, addiction, and parenting pressures.

He worked for many years in military behavioral health and veteran care, and later in VA mental healthcare settings. That background informs how he listens for patterns in family roles, communication, and adjustment after big life changes. He often helps people find clearer ways to talk and set boundaries at home.

In sessions he keeps things practical. He uses client-centered techniques to follow what matters most to the person in the room. He also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and actions, and Attachment-Based work to look at relationship patterns that repeat across situations.

Expect straightforward conversation about what you want to change. He helps people build small, achievable steps toward better interactions and calmer responses. He draws on decades of experience with addiction, domestic violence aftermath, divorce and separation issues, and blended family challenges.

People who contact him usually want clear guidance rather than long theory. He assists with communication problems, fatherhood issues, impulsivity, forgiveness work, and the stresses that come with caregiving or major life transitions. Sessions are offered in English and reflect his practice in Virginia.

Approaches used in online sessions