Therapist profile
Greta Chambless, LPC
Licensed Professional Counselor - Stress and family concerns
Continue with GretaAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Existential Therapy
About Greta
Greta Chambless is a Licensed Professional Counselor (LPC) practicing in Alabama with 18 years of experience. She works with adults facing stress, anxiety, depression, grief, self-esteem struggles, and the pressures of parenting and life changes. Her work also includes concerns related to trauma and abuse, intimacy, eating and sleeping problems, ADHD, and issues affecting LGBT clients.
Greta uses practical conversation to help people sort through what feels overwhelming. Sessions focus on understanding current problems, naming realistic steps, and testing small changes that make everyday life a bit easier. She keeps language plain and aims for concrete next steps rather than abstract theory.
Her background spans client-centered work, cognitive behavioral approaches, and existential ideas about meaning and choice. That mix lets her balance emotional support with tools for changing unhelpful thoughts and behaviors. Greta often helps people break big problems into manageable tasks and notice what actually helps.
She has spent nearly two decades helping people who struggle with mood disorders, panic, postpartum depression, caregiver stress, and midlife questions. Greta also supports adults coping with aging relatives, autism spectrum concerns, dissociation, and feelings of emptiness or isolation.
People who choose her typically want a steady, straightforward process and practical steps to try between sessions. To start, clients complete a short questionnaire and schedule an initial meeting to clarify goals and plan next steps.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what feels true for you. Online sessions use that same open conversation to help people clarify what matters and find practical next steps. Cognitive Behavioral Therapy, or CBT, emphasizes noticing patterns in thoughts and behaviors and trying small experiments to reduce anxiety or low mood. That approach suits problems like panic, depression, sleep issues, and parenting stress.Existential Therapy looks at meaning, choice, and how people want to live their lives. In sessions this can help when someone is questioning their life path, facing midlife decisions, or coping with major life changes. Greta will work with each person to choose which approaches to emphasize so the work fits the goals and preferences of the client.
Because specific session formats are not listed in the biography, confirm current options before booking. Many people find online sessions easier to fit into a workday, manage during parenting duties, or keep brief for quick check-ins. The therapist will collaborate with the client to decide a pace, focus, and practical plan that fits their everyday schedule.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Alabama
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
Greta addresses stress, anxiety, depression, grief, self-esteem, parenting strain, relationship concerns, trauma and many related issues listed in her profile.
How would she approach my concerns in sessions?
She combines client-centered listening with practical cognitive behavioral techniques and existential discussion about meaning and choices. Sessions often mix supportive conversation with concrete steps to try.
How much experience does she have?
She has 18 years of experience working with adults on mood concerns, panic, postpartum issues, caregiver stress, and related challenges.
What are her credentials and where is she based?
She is an LPC, which stands for Licensed Professional Counselor, and she practices in Alabama.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats does she offer?
Please confirm current session options before booking, as the biography does not list specific formats.
How much do sessions cost?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to get started.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.