Therapist profile
Harold Eckholm, LPC, LMFT
LPC and LMFT - family and relationship concerns
Continue with HaroldAbout
- Addictions
- Attachment work
- Communication
About Harold
Harold Eckholm is an LPC (Licensed Professional Counselor) and LMFT (Licensed Marriage and Family Therapist) licensed in Arizona with 30 years of experience. He focuses on addictions, relationship strain, family issues, trauma and abuse, parenting stresses, anxiety, and related concerns. He sees adults in English and works with common family and parenting pressures reported by people seeking therapy.
Harold uses straightforward conversation to help people untangle recurring patterns. He draws on attachment-based ideas to look at how early relationships affect current behavior. He also uses client-centered methods to follow what matters most to the person in the room. Cognitive behavioral tools are used when changing thinking or habits is needed.
Sessions are practical and paced for someone juggling household or work demands. He often helps people who are coping with abandonment, blended family tensions, codependency, or substance use concerns. He also works on communication problems, forgiveness, and caregiver stress.
Across decades of work he has helped people who are dealing with divorce and separation, family of origin conflicts, adoption and foster care topics, and issues connected to BDSM, kink, and alternative sex culture. The emphasis is on clear dialogue and step-by-step problem solving rather than technical jargon.
To begin, the usual next step is to complete a short matching questionnaire and schedule a first meeting. Costs vary by location and sessions use a subscription that can be canceled at any time. Confirm current session options before booking.
How sessions work
How Harold’s approaches translate to online sessions
Harold often uses attachment-based ideas to look at how past relationships shape current reactions. This approach helps people understand why they repeat patterns in close relationships and can guide work on trust and connection.He also uses client-centered therapy, which centers the conversation on what the person brings to the session. That method is useful when someone needs a steady, listening-based process to organize thoughts and feelings. Cognitive behavioral therapy (CBT) is used to identify unhelpful thoughts and try new behaviors; it is practical for anxiety, stress, and habit changes.
Finding the right approach is part of the work. Harold collaborates with each person to decide which methods fit their goals and day-to-day life. He adjusts techniques as therapy progresses so sessions remain relevant and doable.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy around family and work responsibilities, allow shorter check-ins when needed, and avoid travel time. Licensed professionals can use those benefits to keep work steady during busy weeks.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
Arizona, Virginia
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting issues does he address?
He works with adults facing family problems, parenting stress, blended family issues, and family of origin matters. Specific concerns listed include divorce and separation, adoption and foster care, and caregiver stress.
What is his therapeutic style like?
He combines attachment-based, client-centered, and cognitive-behavioral techniques. Sessions focus on clear conversation and practical steps to change patterns or manage strong emotions.
How much experience does he have?
He has 30 years of professional experience working with addictions, trauma, relationship strain, and family concerns.
What are his credentials and where is he based?
He holds LPC and LMFT credentials and is licensed in Arizona. Sessions are offered from Arizona-based practice details.
Which languages are supported for sessions?
Sessions are offered in English.
Does he work with international clients?
International clients are not accepted at this time.
How does payment and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact rates depend on where the session is booked.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.