Therapist profile
Heidi Hadlock-Evans, LMFT
Licensed Marriage and Family Therapist - Stress and Family concerns
Continue with HeidiAbout
- CBT techniques
- DBT skills
- Client-centered work
About Heidi
Heidi Hadlock-Evans is a Licensed Marriage and Family Therapist (LMFT) practicing in Idaho with 13 years of professional experience. She works with adults facing stress, anxiety, family concerns, anger, depression, and changes in life circumstances. Heidi focuses on practical ways to manage emotions and everyday struggles so people can function better at home and work.
She often helps people who are coping with chronic pain, illness, or disability and those dealing with loneliness or major life transitions. Her background includes supporting people with communication problems, control issues, guilt and shame, and mood disorders. She has also worked with concerns such as obsessions and compulsions, panic attacks, immigration-related stress, and veteran and armed forces issues.
Heidi uses approaches that center on the client and also draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills. In practical terms that means she listens first, then introduces straightforward tools to change thinking patterns and manage intense emotions. Sessions are conversational and focused on what a person needs now.
She frames work around clear goals and teaches skills people can use between sessions. Heidi describes treatment as collaborative - she and the person decide what to try and how to measure progress. That makes appointments feel purposeful and directed toward daily life improvements.
Sessions are offered in English from Idaho. Prospective clients should confirm current session options and scheduling details through the booking flow on the site.
How sessions work
How therapeutic approaches guide online work
Client-centered therapy focuses on listening and following the person's lead. It helps people feel heard and clarifies what they want to change in daily life. Cognitive Behavioral Therapy, or CBT, teaches simple skills to notice and shift unhelpful thoughts and behaviors, which can reduce anxiety and low mood. Dialectical Behavior Therapy, DBT, adds practical techniques for regulating strong emotions and improving distress tolerance when feelings become overwhelming.Picking the right approach is part of the work. The therapist will collaborate with the person to decide which methods fit their needs, goals, and preferences. That means trying tools, checking progress, and adjusting the plan together rather than using a single fixed method.
The original biography does not list which online session formats are used, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. They also let people use work breaks or quieter parts of the day for appointments. Licensed professionals and therapists can suggest which format best supports the goals you bring to therapy.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Idaho
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She works with adults on stress, anxiety, family concerns, anger, depression, and coping with life changes, plus related issues such as chronic pain, panic, and OCD.
What is her therapy style like?
Her style is conversational and goal-focused. She listens first, then introduces practical tools from CBT and DBT when helpful.
How much clinical experience does she have?
She has 13 years of professional experience working with adults on emotional and life-change concerns.
What are her credentials and where is she based?
She is an LMFT (Licensed Marriage and Family Therapist) licensed in Idaho.
Does she provide services in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
Which session formats does she offer?
The original profile does not list specific session formats. Please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.