Therapist profile
Jackie Potts-Powell, LPC
Licensed Professional Counselor - relationships and family
Continue with JackieAbout
- relationship dynamics
- identity development
- managing transitions
About Jackie
Jackie Potts-Powell is a Licensed Professional Counselor (LPC) with 21 years of clinical experience, licensed in Texas and Louisiana. She focuses on relationship and family concerns, parenting stress, mood changes, and the everyday pressures that come with life transitions. Jackie works with adults in their mid-twenties and older who are ready to reflect and make intentional choices about change.
She offers a direct, steady style that asks clients to look at patterns developed over time. Sessions focus on understanding how past experiences shape present habits and decisions. Jackie frames past events as information rather than a life sentence, and helps people decide what to keep and what to let go.
Her work emphasizes increasing psychological flexibility through careful examination of beliefs and behaviors. That can mean reframing long-held viewpoints, testing small changes in thinking, or practicing new responses to old triggers. The therapist guides these steps with clear questions and honest feedback rather than quick fixes.
Jackie helps people name their stage of change and set concrete next steps. Practical goals might include clearer communication, boundary setting around parenting or family roles, or reducing the overwhelm from stress and grief. She encourages clients to make choices that fit their present life.
Her approach suits adults who prefer thoughtful, measured work over fast solutions. People who want direct reflection, perspective shifts, and practical planning for ongoing challenges may find her style useful.
How sessions work
How therapeutic approaches guide online sessions
Jackie draws on evidence-based therapeutic techniques that help people change long-standing patterns. One common approach she uses focuses on increasing psychological flexibility. That involves noticing automatic thoughts, testing different responses, and practicing new behaviors to reduce rigidity in relationships and self-concept. It suits people dealing with depression, anxiety, or stuck patterns in family roles.Another approach emphasizes reframing and perspective-shifting. This method helps people reconstruct long-held viewpoints so they better match current goals and responsibilities. It can be useful for navigating separation, parenting strain, grief, or decisions about life direction.
Finding the right approach is a collaborative process. Jackie works with each person to identify goals, try methods, and adjust as needed. She aims to help clients pick techniques that match their priorities and day-to-day realities rather than applying one fixed method.
Confirm the specific online session options before scheduling because the biography does not list formats. Online work can make therapy easier to fit into a busy life - for example, it can reduce travel time, allow shorter check-ins during a work break, or remove the need to be on camera for every meeting. Licensed professionals can adapt exercises, homework, and communication styles to suit each person's preferences and routine.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
21+ years
Listed in
Louisiana, Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with relationship and family issues, parenting stress, depression, anxiety, grief, and life changes as listed in her specialties.
How would you describe her therapeutic style?
She uses a direct, reflective approach that helps people examine patterns, reframe viewpoints, and increase psychological flexibility.
How long has she been practicing?
Jackie has 21 years of professional experience as a counselor.
Where is she licensed and based?
She holds LPC licensure in Texas and LPC licensure in Louisiana and is located in Louisiana.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
What session formats does she use?
Please confirm current session formats before booking, as the biography does not specify which formats are offered.
How are costs and billing handled?
Cost varies with location and uses a subscription model that can be canceled at any time.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.