Therapist profile
Jacqueline Baker, LMHC
LMHC in Florida - Addictions and Relationships
Continue with JacquelineAbout
- CBT
- DBT skills
- Mindfulness
About Jacqueline
Jacqueline Baker is a Florida LMHC with 20 years of clinical experience. She works with adults on addiction, relationship difficulties, trauma and abuse, low self-esteem, depression, stress and anxiety. She also addresses issues such as grief, anger, bipolar mood concerns, ADHD, and questions related to gender and sexuality.
Her approach emphasizes clear, practical conversation. Sessions focus on what is happening now and on small steps that can make daily life easier. She uses client-centered methods to listen and respond to each person's concerns. Cognitive Behavioral Therapy techniques are used to identify and shift unhelpful thoughts and behaviors.
Jacqueline also draws on Dialectical Behavior Therapy skills for emotion regulation and interpersonal effectiveness. Mindfulness practices are offered to improve focus and reduce reactivity. For relationship topics, she uses Imago Relationship Therapy ideas to look at communication patterns and how past relationships influence current ones.
She has substantial experience supporting people coping with addiction, codependency, and family of origin issues. First responder stress and multicultural concerns are also noted among her focus areas. Sessions aim to be straightforward and practical, with attention to how daily routines and habits affect mental health.
Jacqueline works in English and practices in Florida as an LMHC. People who want to begin are invited to follow the directory steps to match and schedule a first session.
How sessions work
How her approaches translate to online sessions
Jacqueline commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-Centered Therapy means listening closely and shaping conversations around what the client brings. It helps people clarify priorities and make choices that fit their life. CBT focuses on the link between thoughts, feelings, and actions and teaches concrete strategies to change patterns that cause distress.She also uses Dialectical Behavior Therapy skills when emotional regulation or intense reactions are a concern. DBT skills include techniques for tolerating distress, managing strong emotions, and improving relationships. These methods can be useful for anxiety, mood swings, impulsivity, and anger management.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. That assessment can shift as progress is made or new issues arise.
The original biography does not specify online session formats, so confirm current options before booking. In general, online sessions can make it easier to fit therapy around parenting, work, or other daily responsibilities. Some formats allow shorter check-ins or sessions without video, which can help when a quieter or less visible option is needed. Ask about specific session lengths and formats when scheduling so arrangements match everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with adults on addictions, relationship struggles, trauma and abuse, self-esteem, depression, stress, anxiety, grief, anger, bipolar issues, and ADHD.
What is her general therapy style?
Her style is client-centered and practical, focusing on present problems and actionable steps to improve daily life.
How much experience does she have?
She has 20 years of professional experience working with a range of concerns including addiction and trauma.
What are her credentials and where does she practice?
She is an LMHC licensed in Florida and practices there.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
The original profile does not list specific session formats; please confirm current session options before booking.
How does cost and billing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.