Therapist profile
Jamie Bull, LMFT
Licensed marriage and family therapist - Relationship and family care
Continue with JamieAbout
- Attachment-based work
- Cognitive behavioral tools
- Motivational interviewing
About Jamie
Jamie Bull is a Licensed Marriage and Family Therapist (LMFT) in Washington with 19 years of clinical experience. She works with adults facing relationship strains, family and parenting challenges, trauma and abuse, anxiety, depression, and other life stressors. Jamie helps people who are managing changes like postpartum adjustment, blended family concerns, adoption and foster care issues, or workplace stress.
Her style is straightforward and collaborative. Sessions focus on practical conversation and making sense of patterns that keep coming up at home. She encourages people to name what matters and tries techniques that shift everyday interactions and thinking.
Jamie draws on attachment-based ideas to look at how early relationships shape current connection. She also uses cognitive behavioral techniques to help people test unhelpful thoughts and change small behaviors that lead to relief. Narrative and client-centered elements show up when people want to tell their story and reclaim their sense of self.
Clients often bring concerns about parenting, intimacy-related struggles, substance use and addictions, body image, or career and money stress. Jamie also addresses issues such as compassion fatigue, first responder stress, ADHD, and recovery after trauma. Her work includes life transitions like midlife questions, pregnancy and childbirth, and forgiveness work.
She practices in Washington and conducts sessions in English. To begin, prospective clients follow the site's matching process and schedule an initial appointment. Jamie notes that session costs vary by location and that the service uses a cancelable subscription model.
How sessions work
How Jamie’s approaches translate to online sessions
Jamie often uses attachment-based ideas to look at how patterns of relating developed and how they show up now. This approach helps people who want to change repeated hurtful cycles in close relationships or explore how early bonds affect current connections.She also uses cognitive behavioral techniques that focus on testing thoughts and changing small behaviors. CBT-style work can help with anxiety, depression, or parenting reactions by breaking problems into manageable steps and practiceable skills.
Finding the right approach is part of the work together. The therapist will talk with each person about goals and preferences and then try methods that fit those priorities. That decision is collaborative and can shift as needs change.
The profile does not list specific session formats, so confirm available online options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins if needed, and reduce commute time that would otherwise interrupt a workday or child's routine. Licensed professionals can also adapt exercises for remote conversation, such as behavior experiments, brief coaching tasks between sessions, and narrative work over video or phone.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
Washington
Languages
English
Questions
Frequently asked questions
What relationship and family concerns does she address?
She focuses on relationship strain, family problems, parenting challenges, blended family dynamics, and family of origin issues.
What is her therapeutic style?
She uses a collaborative, plain-spoken approach that blends attachment ideas, CBT techniques, narrative work, and motivational interviewing.
How much clinical experience does she have?
Jamie has 19 years of professional experience working with adults on relationship, trauma, parenting, and related concerns.
What are her credentials and where is she based?
She is an LMFT licensed in Washington and practices with clients in that state.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
The biography does not list specific session formats; please confirm current online session options before booking.
How are fees handled?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.