Therapist profile
Dr. Jan Capaccioli, LCSW
Dr. Jan Capaccioli, LCSW - Family and parenting concerns
Continue with JanAbout
- Addictions
- Trauma recovery
- Parenting strain
About Jan
Dr. Jan Capaccioli is a Licensed Clinical Social Worker (LCSW) with 23 years of professional experience in Texas. She works with adults who are dealing with addictions, relationship strain, family concerns, trauma, and mood difficulties. Sessions focus on clear talk about current problems and practical steps to manage them.
Her work often begins by listening to what feels most urgent at home. She helps people break down painful patterns related to anger, grief, intimacy, eating issues, and low self-esteem. Clients also bring concerns such as bipolar mood swings, compulsive behaviors, and burnout from caregiving or high-stress roles.
Over two decades she has supported people facing domestic violence, substance problems, codependency, and the fallout from trauma. That experience includes addressing body image, guilt and shame, isolation, and problems tied to military service. She adapts discussions to the situation and focuses on what can change in daily life.
Her approach is practical and direct. Conversations aim to identify small, manageable steps and new routines that reduce distress. She uses evidence-based therapeutic techniques suited to the issue at hand and checks in about progress as treatment continues.
If you are a Texas resident looking for help with parenting strain, family conflict, or recovery from past abuse, she offers a steady, experienced presence to talk things through and plan next steps.
How sessions work
How therapeutic approaches fit into online work
Dr. Capaccioli uses evidence-based therapeutic techniques that translate to focused online conversations. One common approach involves structured problem solving, which helps identify specific behaviors to change and creates step-by-step plans to test in day-to-day life. This method is useful for issues like anger, parenting strain, cravings, and routines around eating or sleep.Another approach emphasizes trauma-informed care, which means recognizing how past harm affects current reactions and pacing work so it does not feel overwhelming. This helps people managing post-traumatic stress, abuse histories, and intense emotional reactions. Both approaches are practical and aim to build skills you can use between sessions.
Finding the right approach is a collaborative process. The therapist will listen to your goals and preferences, try approaches that fit your needs, and adjust plans based on what helps. You and the therapist decide together which techniques to focus on and when to shift direction.
Session format details are not specified here, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life by reducing travel and allowing appointments during workday breaks or evenings. They can also support shorter check-ins when bandwidth is limited, and allow ongoing work without needing to rearrange daily routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
23+ years
Listed in
Texas, California
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with adults on addictions, relationship and family problems, trauma and abuse, mood issues such as depression and bipolar, grief, anger, and intimacy-related difficulties.
What is her therapeutic style like?
Her style is practical and conversational, focusing on identifying problems and taking manageable steps to improve daily life.
How long has she been practicing?
She has 23 years of professional experience in social work and clinical practice.
What are her credentials and where is she based?
She holds the LCSW credential and is licensed in Texas. Her practice is based in Texas.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
Current session formats are not specified here; please confirm the available session options before booking.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.