Therapist profile
Jasmine Griffin, LPC
Licensed Professional Counselor - Relationships and Parenting
Continue with JasmineAbout
- Cognitive Behavioral Therapy
- Motivational Interviewing
- Solution-Focused Therapy
About Jasmine
Jasmine Griffin is a Licensed Professional Counselor (LPC) in Texas with eight years of experience working with people on stress, anxiety, relationships, trauma and abuse, motivation, and self-esteem. She focuses on practical support for parenting concerns and family-related stress. Jasmine also lists areas such as grief, anger, depression, ADHD, and compassion fatigue among her work.
Jasmine uses a straightforward, direct style in sessions. She treats clients as the experts on their own lives and looks for strengths to build on. She often gives weekly practice or homework to help change patterns between meetings.
Her approach blends Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and client-centered principles. That mix is used to help people break down problems, set small goals, and try new ways of coping. Sessions aim to be practical and goal-focused rather than long on theory.
Jasmine often works with adults facing major life changes, parenting stress, adoption and foster care issues, and the fallout of relationship problems like infidelity or separation. She also lists experience with cancer, hospice and end-of-life concerns, immigration, and veteran issues.
People can expect a direct but respectful tone. The therapist asks clear questions, gives concrete suggestions, and follows up with tasks to practice. This structure is meant to help people see small changes that add up over time.
How sessions work
How Jasmine’s approaches are used in online sessions
Client-Centered Therapy focuses on listening and reflecting so the client feels understood and can clarify what matters most. It helps people gain confidence to make choices and talk through family or parenting strain.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions influence each other. CBT helps with anxiety, depression, anger, and practical problems by breaking them into smaller steps and testing new behaviors.
Finding the right approach is a collaborative process. Jasmine will talk with the client about goals, try methods that fit the problem, and adjust the plan based on what helps. She uses clear feedback and regular homework so progress is visible.
The original biography does not list specific online formats. Please confirm which session formats are offered before booking. Online work can make it easier to fit sessions into a busy life - for example a shorter check-in during a lunch break, not needing to travel, or choosing a phone option when bandwidth is limited. Licensed professionals can use these practical benefits to keep therapy consistent with daily responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she focus on?
She works with adults on stress, anxiety, relationship issues, trauma and abuse, parenting challenges, grief, depression, and related concerns listed in her profile.
How would you describe her therapeutic style?
Her style is direct and practical. She treats clients as the expert on their story and uses homework to reinforce change between sessions.
How much experience does she have?
She has eight years of professional experience working with the listed concerns and populations.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are used?
The original profile does not specify session formats. Please confirm the current session options before booking.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.