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Jataun  Rollins

Therapist profile

Jataun Rollins, LCSW

Illinois

LCSW - Relationships and family concerns

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About

  • Trauma-Focused Therapy
  • Mindfulness and breathing
  • CBT and journaling

About Jataun

Jataun Rollins is an LCSW - Licensed Clinical Social Worker in Illinois with 11 years of private-practice experience. She works with adults who are facing relationship strain, family concerns, career shifts, and other life changes. Her work also touches on issues such as abandonment, adoption and foster care, blended family concerns, caregiver stress, divorce and separation, and fatherhood issues.

She frames clients as the experts on their own lives and positions herself as a guide. Sessions tend to be straightforward and practical. Jataun draws from breathing and mindfulness exercises, journaling, homework, and cognitive-behavioral strategies to address daily problems and recurring patterns.

Her practice frequently addresses feelings of guilt, shame, isolation, and difficulties around forgiveness and infidelity. She also supports people navigating money and financial stress, aging and geriatric issues, and questions about life purpose. Many clients come with family of origin concerns or blended family dynamics that affect present relationships.

In session she offers coaching-style help alongside clinical work to support problem solving and practical next steps. She encourages small, manageable actions between sessions to build momentum. Conversations focus on what can be changed now and how to reduce the everyday burden of difficult emotions.

Jataun began clinical work in 2002 and opened private practice in 2012. She draws on an eclectic set of tools and adapts methods based on what a person finds helpful. Those interested in working together are asked to confirm current session options before booking.

How sessions work

Trauma-informed approaches and online sessions

Jataun uses trauma-focused therapy in a way that acknowledges how past hurt can shape current relationships and daily functioning. Trauma-focused work often includes grounding and breathing exercises, gradual processing of difficult memories, and tools to reduce reactivity in stressful moments. This approach can help with relationship conflicts, abandonment wounds, and family-of-origin patterns.

She also draws on brief cognitive-behavioral techniques and mindfulness practices. CBT-style strategies look at how thoughts influence feelings and behavior and introduce small experiments and homework to shift patterns. Mindfulness and breathing are taught as concrete skills to reduce intensity and improve focus during tense interactions.

Finding the right approach is a collaborative process. The therapist will work with each person to test what methods fit their needs, goals, and preferences. Together they decide whether trauma-focused work, CBT tools, mindfulness, or a mix will be most useful at each stage.

The biography does not list specific session formats, so confirm available online options before you book. Online work can make it easier to fit sessions into a busy week, shorten check-ins when needed, or avoid travel time. Many people find remote sessions help maintain continuity of care while balancing family and work obligations.

Areas of focus

Areas of expertise

Primary focus

Relationship issuesFamily conflictsCareer difficultiesCoping with life changesCoaching

Additional focus areas

Therapeutic approaches

Trauma-Focused Therapy

Experience

11+ years

Listed in

Illinois

Languages

English

Questions

Frequently asked questions

What kinds of family or relationship issues does she help with?

She helps adults with relationship strain, family problems, blended family issues, infidelity, divorce and separation, and fatherhood concerns.

How would she describe her therapeutic style?

Her approach is practical and varied. She uses breathing, mindfulness, journaling, homework, and cognitive-behavioral tools along with trauma-focused methods when relevant.

How much clinical experience does she have?

She has worked in clinical roles since 2002 and has run a private practice since 2012, with eleven years noted in private practice.

What are her credentials and where is she based?

She is an LCSW - Licensed Clinical Social Worker licensed in Illinois and practices from that state.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English, and she does accept international clients.

What session formats are available?

The original biography does not specify formats. Please confirm current session options before booking a session.

How are fees and payment handled?

Cost varies by location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

To get started, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Jataun Rollins

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