About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Parenting concerns
About Jennifer
Jennifer Brown is a Licensed Clinical Social Worker (LCSW) with 24 years of experience. She practices in Missouri and lists broad experience supporting adults with stress, anxiety, trauma and abuse, depression, low self-esteem, parenting concerns, relationship strain, and life transitions.
She uses a direct, interactive style in sessions. She listens and helps people name what is most difficult right now. Then she works with them to try out specific skills and small changes that can reduce distress and improve day-to-day coping.
Jennifer draws on approaches such as Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy. Those methods are used in simple, concrete ways - for example practicing a new communication skill, testing a thought that holds someone back, or mapping steps to handle a parenting challenge.
Her background includes long experience with trauma, mood concerns including bipolar, ADHD, and caregiver or compassion fatigue issues. She also supports people dealing with family problems, divorce and separation, grief around aging, and tensions tied to career and life purpose.
Sessions aim to be practical and unhurried. Jennifer helps adults sort through priorities, try new responses at home, and plan next steps that fit everyday life. To begin, people complete a short matching questionnaire and schedule a first session.
How sessions work
Approaches used in online sessions
Client-Centered Therapy focuses on listening and responding to what a person says. It helps people feel understood and clarifies their own goals. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings and behavior and teaches practical exercises to change unhelpful patterns. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance and clearer communication when feelings run high.Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences and try different methods as needed. Together they decide what fits best for the problem at hand and adjust over time based on what helps.
Session formats are not specified in the profile, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten travel time, and allow brief check-ins when a quick session helps. Licensed professionals typically adapt exercises used in person for a virtual session so homework and skill practice still move forward in everyday life.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Missouri, Indiana, New Hampshire, Washington, Illinois
Languages
English
Questions
Frequently asked questions
What concerns does she focus on?
She works with adults around stress, anxiety, trauma, depression, self-esteem, parenting and relationship strain among other issues.
What is her therapy style like?
Her approach is interactive and practical. Conversations focus on clear skills and steps people can try between sessions.
How much experience does she have?
She has 24 years of experience in mental health practice.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Missouri and practices from Missouri.
Does she work in other languages or accept international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
Please confirm current session options before booking as session formats are not specified in the profile.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.