Therapist profile
Jennifer Crockett, LMFT
LMFT - Stress and parenting support
Continue with JenniferAbout
- Stress and anxiety
- Parenting concerns
- Compassion fatigue
About Jennifer
Jennifer Crockett is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 12 years of professional experience. She focuses on stress, anxiety, parenting concerns, self-esteem, and coping with life changes. Her work also addresses compassion fatigue and related strains that arise from caring roles.
She prefers direct, practical conversations. Sessions often focus on identifying pressure points at home and breaking them into manageable steps. She helps people talk through parenting stress and the everyday tensions that affect how they feel and behave.
Jennifer draws on evidence-based therapeutic techniques to help people improve communication and reduce worry. She supports clients who are managing illness or chronic pain, caregiving burdens, or feelings of isolation and emptiness. She also assists with issues around commitment, forgiveness, guilt, and shame.
Many of her clients bring concerns tied to pregnancy and childbirth, relationship communication, or women's issues. She works with people who want clearer priorities, steadier self-esteem, and better ways to cope when life shifts suddenly.
Her approach is straightforward and collaborative. She asks practical questions, suggests small experiments to try between sessions, and checks in about what is and isn’t working. To begin, people use the site matching process to schedule a first session.
How sessions work
Evidence-based approaches and online sessions
Jennifer uses evidence-based therapeutic techniques to address stress, anxiety, and parenting concerns. One approach focuses on practical problem-solving, breaking stressful situations into clear steps and testing small changes to see what helps. This is useful for managing daily parenting strain and reducing overwhelm. Another approach emphasizes strengthening attachment and communication patterns by noticing how relationships trigger stress and practicing new ways of responding, which can help with family problems and caregiving tension.Choosing the best approach is collaborative. The therapist will review your goals, try an approach, and adjust based on what you say is most helpful. Expect regular check-ins about progress and small tasks between sessions to try out new skills at home.
Confirm the current session options before booking, since formats are not listed here. Online sessions can make it easier to fit therapy into a busy schedule, for example by removing travel time or allowing shorter check-ins on a work break. They can also make it simpler to meet when managing caregiving responsibilities or health limits. Ask during the matching process which session formats are available so you can pick what fits your day.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, parenting issues, self-esteem, coping with life changes, and compassion fatigue, plus related topics like communication and caregiver stress.
How would you describe her therapeutic style?
Her style is practical and collaborative. She asks clear questions, suggests manageable steps, and reviews what helps between sessions.
How much clinical experience does she have?
She has 12 years of professional work experience supporting adults with parenting and stress-related concerns.
What are her credentials and where is she based?
She is a California Licensed Marriage and Family Therapist (CA LMFT) and practices in California.
Can she work with people who speak other languages?
Sessions are offered in English.
Does she see clients outside the United States?
She is not accepting international clients at this time.
How much do sessions cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.