Therapist profile
Jennifer Williams, LPC
Licensed Professional Counselor - Stress and Family Concerns
Continue with JenniferAbout
- Client-centered listening
- Cognitive behavioral tools
- Mindfulness techniques
About Jennifer
Jennifer Williams is a Licensed Professional Counselor (LPC) with 18 years of experience. She is credentialed as an LPC in Texas and Georgia. She works with adults around stress, anxiety, depression, relationship strain, family concerns, addiction, trauma, anger, self-esteem, career challenges, and life changes including ADHD-related issues.
Jennifer started in inpatient and outpatient settings and has also worked in academic environments. That variety shaped a practical, straightforward way of working. Sessions tend to focus on skills people can use between meetings as well as the issues that bring them to counseling.
Her approach blends client-centered listening with techniques from cognitive behavioral therapy and solution-focused methods. She uses mindfulness and motivational interviewing when they suit a person’s goals. Conversations are aimed at clarifying patterns, testing small changes, and building coping tools for everyday life.
Jennifer has led workshops on healthy communication, anger management, conflict resolution, and stress management. Those group experiences inform how she structures sessions and homework for individual clients. She often helps people notice unhelpful thoughts and try new behaviors in manageable steps.
People who prefer clear, practical guidance may find this style helpful. The work is collaborative and paced to what a person can manage. Readers should confirm current session options and formats before scheduling.
How sessions work
How therapeutic approaches shape online work
Client-centered therapy focuses on listening and reflecting back what a person says. It helps people feel understood and clarifies what matters most to them. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors and tests small changes to reduce distress. It is often used for anxiety, depression, and anger by practicing new habits between sessions. Mindfulness therapy teaches ways to notice thoughts and bodily reactions without reacting immediately, which can help with stress and emotional ups and downs.Finding the right mix of approaches is part of the work. The therapist will talk with the client about goals, try methods, and adjust what’s used based on what helps. That collaborative process guides which techniques are emphasized over time.
Confirm the therapist's current online session formats before booking, as specific options are not listed here. Online sessions can make it easier to fit counseling into a busy life, reduce travel time, and allow shorter check-ins when schedules require them. They also let people use practices learned in therapy during everyday routines, which helps carry skills into daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
18+ years
Listed in
Georgia, Texas, Virginia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, depression, relationship strain, family concerns, addictions, trauma, anger, self-esteem, career shifts, ADHD, and related issues.
How would you describe her therapy style?
Her style is practical and collaborative. She combines listening with CBT, solution-focused steps, and mindfulness practices.
How much clinical experience does she have?
She has 18 years of experience working in inpatient, outpatient, and academic settings and has provided individual and group work.
What are her credentials and where is she based?
She is an LPC licensed in Texas and Georgia and practices from Georgia.
Is therapy available in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does billing and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What do I need to do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.