Therapist profile
Jessica Crume, LCSW
LCSW - Family and parenting, anxiety and stress
Continue with JessicaAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Jessica
Jessica Crume is a Licensed Clinical Social Worker (LCSW) practicing in Indiana with seven years of experience. She lists stress, anxiety, relationship and family concerns, ADHD, trauma and abuse, parenting, anger, self-esteem, career and mood disorders among her practice areas. Jessica also notes interests in coaching and compassion fatigue.
Jessica earned a bachelor’s degree in psychology and a Master of Social Work from Indiana University School of Social Work. Her background includes work in juvenile criminal justice, school-based therapy, and community mental health. Those roles shaped how she approaches everyday problems at home and work.
Her practice emphasizes client-centered work and solution-focused therapy. She often uses Cognitive Behavioral Therapy techniques to help people notice patterns and try different actions. Sessions tend to focus on practical steps and short-term goals that can reduce stress and improve communication.
Jessica brings a strengths-based perspective to conversations about family and parenting concerns. She helps people talk through family-of-origin issues, communication problems, control issues, and parenting strain. Her approach also addresses impulse control, forgiveness, and rebuilding self-esteem after difficult experiences.
People who want straightforward, goal-oriented work may find her style fits. Jessica accepts international clients and conducts sessions in English. To begin, readers complete a short matching questionnaire and schedule an initial session through the site.
How sessions work
How Jessica’s approaches translate to online work
Client-Centered Therapy focuses on the person’s own goals and perspectives. The therapist listens and reflects what matters to the client, helping them decide the next steps. This approach is useful for people sorting through relationship tensions, parenting worries, or questions about life direction.Cognitive Behavioral Therapy (CBT) helps identify patterns in thoughts and behaviors that keep problems going. It uses clear exercises and action steps to reduce anxiety, manage mood symptoms, and change unhelpful reactions. CBT tends to be practical and skill-focused, which can work well in remote sessions.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that match their goals, preferences, and the issues they bring. That may mean combining client-centered listening with CBT tasks or using solution-focused strategies for immediate concerns.
The therapist's biography does not list specific session formats here, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins during hectic weeks, and reduce travel time. Licensed professionals can adapt exercises and homework to remote appointments so progress continues between meetings.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Indiana
Languages
English
Questions
Frequently asked questions
What concerns does she help with related to home life?
She works with stress, relationship and family problems, parenting strain, and family-of-origin issues. She also addresses communication problems and control issues.
What is her therapeutic style like?
Her work is client-centered and solution-focused, with a strong use of Cognitive Behavioral Therapy techniques. Sessions aim for practical steps and short-term goals.
How much experience does she have?
She has seven years of clinical experience, including roles in juvenile criminal justice, school-based therapy, and community mental health settings.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) in Indiana. Her training includes a Master of Social Work from Indiana University School of Social Work.
Can she work with people who live outside the U.S.?
Sessions are offered in English and she accepts international clients. Confirm time zone and scheduling details when booking.
What formats are used for sessions?
The original biography does not specify session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact rates depend on your region.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.