Therapist profile
Jessica Smith, LCSW, CSW, LISW-CP
LCSW focusing on family concerns and grief
Continue with JessicaAbout
- Family concerns
- Grief and loss
- Cognitive Behavioral Therapy
About Jessica
Jessica Smith is a Licensed Clinical Social Worker (LCSW) with five years of professional experience. She holds LCSW, CSW, and LISW-CP credentials and practices in Georgia. She works with adults who are facing family concerns, grief, low self-esteem, depression, and major life changes.
Jessica approaches sessions in a direct, practical way. She treats clients as experts in their own lives and focuses on building on existing strengths. Conversations are meant to clarify what is most pressing and to try small, manageable steps that can reduce stress at home.
Her work often centers on communication problems, caregiver stress, and the strain that comes with aging relatives. She also addresses feelings of guilt, shame, and isolation. Topics such as life purpose, midlife transitions, workplace stress, and issues that affect young adults appear in her practice.
Jessica uses Cognitive Behavioral Therapy (CBT) tools to help people notice patterns in thinking and try different behaviors. That approach can be useful for low mood, anxiety tied to daily life, and changing unhelpful habits. Sessions mix practical skill-building with discussion about what has worked in the past.
People who reach out can expect straightforward collaboration about goals and next steps. Jessica encourages clients to set realistic actions between sessions and to review what is or is not helping. She asks new clients to complete a short questionnaire before scheduling a first session so she can match work to current needs.
How sessions work
How her approaches translate to online work
Jessica uses Cognitive Behavioral Therapy (CBT) in clear, practical ways. CBT looks at the links between thoughts, feelings, and actions and teaches small experiments to test new habits. It is often useful for depression, low self-esteem, and the everyday stresses of family life.Finding the best approach is part of the work. She will review your goals and preferences and decide together which techniques to try first. That process is collaborative and may change as needs shift over time.
If you prefer remote sessions, confirm the current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Therapists and licensed professionals commonly use this flexibility to keep steady momentum between appointments while focusing on practical skills that apply at home.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
South Carolina, Colorado, Georgia
Languages
English
Questions
Frequently asked questions
What kinds of family issues does she help with?
She helps people work through family conflict, caregiving stress, and communication problems that affect daily life.
How would you describe her therapeutic style?
Her style is practical and collaborative, using clear steps and skills to address problems and test new behaviors between sessions.
How much experience does she have?
She has five years of professional experience working with adults on grief, depression, self-esteem, and life transitions.
What credentials and where does she practice?
She holds LCSW, CSW, and LISW-CP credentials and lists Georgia as a practice location.
Does she offer sessions in other languages?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and priced?
Cost varies by location; sessions use a subscription that can be canceled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.