Therapist profile
JoDee Keller, LICSW
LICSW in Washington - Parenting and Stress support
Continue with JoDeeAbout
- cognitive behavioral therapy
- solution-focused work
- motivational interviewing
About JoDee
JoDee Keller is a LICSW - Licensed Independent Clinical Social Worker in Washington with 20 years of professional experience. She has worked in Illinois, Iowa, and Washington across schools and behavioral health settings. JoDee helps people with stress, anxiety, parenting questions, self-esteem, depression, and coping with life changes.
She has spent much of her career in school settings, working with children, youth, and parents or caregivers. That experience includes supporting young people with school problems, peer relationships, and family challenges. She has also worked in behavioral health with adults who have chronic mental illness and with college students of many ages.
JoDee uses focused, short-term, problem-solving methods. She often draws on cognitive behavioral therapy, solution-focused therapy, and motivational interviewing in sessions. These approaches aim to identify practical steps and small changes that can make day-to-day life easier.
She pays attention to the wider context around a person. That includes how sexism, racism, heterosexism, and classism can shape stress and opportunities. She believes change is more achievable with others' support and with an understanding of structural challenges.
In conversations she centers respect and sensitivity. JoDee works with people on concrete goals like improving communication, managing caregiver stress, reducing social anxiety, and addressing grief or trauma. She helps clients think through what feels workable and when they are ready to try something different.
How sessions work
How her approaches translate to online sessions
JoDee commonly uses cognitive behavioral therapy and motivational interviewing in her work. CBT focuses on identifying unhelpful thinking and testing small behavior changes to reduce anxiety, manage mood, and handle stress. Motivational interviewing is a collaborative way of talking that helps people resolve mixed feelings and find their own reasons to try a change.Figuring out the best approach is part of the process. She will work together with each person to decide which methods match their goals, preferences, and current needs. That might mean prioritizing short-term problem solving one month and practicing mindfulness skills the next; choices are revisited as progress is made.
The biography does not list specific session formats, so confirm the available online options before booking. Online sessions can make it easier to fit appointments into the week, reduce travel time, and allow shorter check-ins when schedules are tight. They can also make it simpler to continue therapy through life changes and busy parenting routines while focusing on practical solutions and communication skills.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Washington
Languages
English
Questions
Frequently asked questions
Which family and parenting concerns does she address?
She works with parenting issues, communication problems, caregiver stress, and family challenges as listed in her specialties.
What is her general therapeutic style?
She favors focused, short-term, problem-solving approaches and uses CBT, solution-focused methods, and motivational interviewing to identify practical steps.
How long has she been practicing?
She has 20 years of professional experience working in schools and behavioral health across multiple states.
What credentials and location does she have?
She holds the LICSW credential and is licensed in Washington; her documented practice includes work in Illinois, Iowa, and Washington.
Does she work in languages other than English?
Sessions are offered in English.
What session formats are used?
The original biography does not list specific session formats; please confirm current online session options before booking.
How are costs handled for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.