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John DeCarlis

Therapist profile

John DeCarlis, LISW, LSCSW

Ohio

Licensed social worker - Relationships and parenting

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About

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Skills focused work

About John

John DeCarlis is a Licensed Independent Social Worker (LISW) and a Licensed Specialist Clinical Social Worker (LSCSW) with 26 years of experience. He practices in Ohio and focuses on concerns such as stress, anxiety, addictions, grief, depression, relationship difficulties, parenting, trauma and related issues. John approaches sessions in a direct and interactive way.

He describes his work as practical and skills-based. He uses acceptance and commitment ideas alongside cognitive behavioral methods to help people take actions that matter to them. He also draws on client-centered and attachment-focused approaches to understand how relationships affect everyday life. Hypnotherapy is listed among his methods as another tool he may use.

John often helps people dealing with loss, workplace stress, sleep problems, anger, and the everyday strains of parenting. He also notes experience with addiction concerns, intimacy-related difficulties, ADHD, and issues that come with aging and end-of-life situations. Military and veteran-related experience is part of his background.

Sessions focus on learning practical skills and creating manageable plans. Conversations are straightforward and collaborative, aimed at clarifying what matters and testing small changes. The emphasis is on building on strengths rather than applying stigmatizing labels.

He earned a master’s degree from the University of Maryland School of Social Work. His credentials are listed as OH LISW and KS LSCSW. People who want to begin are asked to complete a short matching questionnaire and schedule a first session.

How sessions work

How John uses therapeutic approaches online

John often draws on Acceptance and Commitment Therapy (ACT) to help people accept what they cannot control and commit to actions that matter. ACT emphasizes values-driven goals and small, repeated behaviors that move life in a chosen direction, which can help with anxiety, depression, and life changes.

He also uses Cognitive Behavioral Therapy (CBT) to identify and change unhelpful thinking and behavior patterns. CBT offers concrete skills for managing panic, sleep problems, low mood, and stress through short exercises and structured practice.

Finding the right approach is a collaborative process. John will talk with each person about their goals and preferences, then try methods that fit those needs. Adjustments are made along the way based on what is helpful and realistic for daily life.

Session format details are not specified here, so confirm the current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and avoid travel time. Licensed professionals can use a range of techniques in remote sessions, including skill practice, guided exercises, and focused conversation to help people apply changes between meetings.

Areas of focus

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesCoping with life changesADHD

Additional focus areas

Aging and geriatric issuesAttachment issuesDivorce and separationFatherhood issuesFirst responder issuesHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSex addictionSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)HypnotherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

26+ years

Listed in

Kansas, Maryland, Missouri, Ohio

Languages

English

Questions

Frequently asked questions

What types of problems does he address?

He works with stress, anxiety, addictions, grief, depression, relationship and parenting concerns, plus trauma and sleep problems.

How would he approach a difficult relationship at home?

He uses direct, interactive sessions that focus on skill-building and practical steps to change how you relate and respond.

What is his clinical background?

He has 26 years of experience and a master’s degree from the University of Maryland School of Social Work, with veteran-related clinical experience.

What are his credentials and where does he practice?

He is listed as OH LISW and KS LSCSW and practices in Ohio.

Can I see him if I live outside the US?

Sessions are offered in English and he is not accepting international clients.

What formats are used for sessions?

Session formats are not specified here; please confirm current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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John DeCarlis

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