Jose Baltazar, LCSW

Jose Baltazar is an Illinois LCSW with three years of practice as a licensed clinical social worker. He works with adults on stress, anxiety, relationship and intimacy concerns, depression, addictions, grief, parenting concerns, trauma and related issues. Sessions are conducted in English and he does not accept international clients.

Before becoming an LCSW Jose worked in education and social services. He uses a mix of methods drawn from client-centered work, cognitive behavioral techniques, and dialectical behavior ideas. He focuses on practical skills people can use between sessions, such as coping strategies for panic or steps to manage cravings and anger.

His style is straightforward and conversational. He helps people talk through family of origin problems, attachment and abandonment issues, and the strain of parenting. He also addresses process addictions, multicultural concerns, and relationship difficulties including jealousy and intimacy struggles.

Jose lists experience addressing mood and stability issues like bipolar disorder and comorbid conditions. He also works with adults coping with separation, divorce, midlife questions, and life purpose concerns. People who bring worries about control, emptiness, or low self-esteem will find these topics within his stated focus.

In sessions he blends practical exercises with reflective conversation. Therapy may include mindfulness practices, behavior-focused assignments, and communication work influenced by the Gottman approach. Clients who want concrete tools to manage symptoms alongside discussion about their relationships often seek this approach.

How his approaches translate to online work