Counsellor profile
Julia Eduardo, BACP
BACP counsellor - relationships and addiction support
Continue with JuliaAbout
- Anxiety and stress
- Addictions work
- Integrative approaches
About Julia
Julia Eduardo is a BACP counsellor practising in the United Kingdom with ten years' experience. She works with adults facing anxiety, stress, depression, addiction and trauma. She also supports people dealing with relationship and family concerns, grief, intimacy issues and life changes. Sessions are offered in English and Lingala.
Julia trained first in counselling skills and then completed a degree in integrative counselling. Her early career included more than 15 years in the health sector, and much of her clinical work has been with people affected by drug and alcohol misuse. She has also worked in the criminal justice system, helping people with PTSD, OCD and relational difficulties.
Her approach draws on several methods so she can respond to different needs. She uses client-centred ways of working to prioritise what a person brings to a session. She also draws on cognitive behavioural techniques to look at thinking patterns and on dialectical behaviour ideas to teach practical coping skills.
Julia describes herself as neurodivergent and says this informs how she works. That can mean paying attention to detail or offering focused, practical tasks when helpful. Her volunteer and paid roles across London, Essex, Birmingham, Manchester and Cambridge have broadened her experience of varied life circumstances.
She emphasises spoken expression but also respects when someone prefers different ways to engage. To begin, readers are asked to use the See online therapy options button, complete the short matching questionnaire and then schedule a first session.
How sessions work
Therapeutic approaches and online sessions
Client-centred therapy focuses on listening and following what the client brings. The counsellor offers non-directive support and helps the person set their own pace and goals. Cognitive behavioural therapy looks at links between thoughts, feelings and actions and offers straightforward techniques to manage anxiety or low mood.Choosing the right approach is part of the work. Julia will talk through what feels most useful and will adapt methods based on a client's needs, goals and preferences. That collaboration helps decide whether to use thinking-focused exercises, skills training or more exploratory conversation.
Session formats are not listed in the biography, so please confirm current online options before booking. Online sessions can make it easier to fit therapy around everyday life, such as fitting a short check-in during a work break, avoiding travel time, or taking part without needing to be on camera. Registered or accredited professionals can also guide adjustments to session length and tasks to suit a client's routine and attention needs.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
United Kingdom
Languages
English, Lingala
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, addictions, trauma and relational issues, plus family and intimacy-related concerns.
What style of therapy does she use?
She uses integrative methods including client-centred approaches, cognitive behavioural techniques and elements of dialectical behaviour therapy.
How long has she practised?
Julia has ten years of counselling experience and an earlier background of over 15 years in the health sector.
What are her credentials and where is she based?
She holds BACP and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Lingala.
Can international clients work with her?
She accepts international clients.
How are sessions priced?
Cost varies by location; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.