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Karen McClurkin

Counsellor profile

Karen McClurkin, BACP, NCPS

United Kingdom

BACP and NCPS counsellor - Family and relationship concerns

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About

  • Attachment-based work
  • CBT and DBT skills
  • Mindfulness techniques

About Karen

Karen McClurkin is a BACP and NCPS registered counsellor practising in the United Kingdom with seven years' experience. She works with adults who are facing stress, anxiety, relationship and family concerns, grief, self-esteem issues, addictions, trauma and abuse, sleeping problems and anger. She also supports people dealing with bipolar, ADHD and major life transitions.

Her starting point is a collaborative relationship. She aims to create a plain, non-judgemental space where people can talk through current problems or things that go back into the past. She listens for what matters most to each person and uses that to shape the work.

Karen draws on a mix of methods rather than a single model. She commonly uses attachment-based ideas to look at how early relationships affect present patterns. She also works with cognitive behavioural techniques to address unhelpful thoughts and behaviours, and with mindfulness practices to help with stress and sleep.

Sessions may include short practical exercises, discussion of recent events, and skills to try between appointments. She has experience with additional issues such as abandonment, attachment difficulties, body image, chronic illness and disability, codependency, domestic violence and substance misuse.

People often come to her when everyday life feels harder than it used to. Her approach is straightforward and pace is set to what each person can manage. To begin, readers are asked to use the site booking flow so they can be matched and schedule a first session.

How sessions work

Therapeutic approaches Karen uses and how they work online

Karen uses attachment-based work to look at how early relationships shape present patterns. This approach helps when past hurts influence current ties and can clarify why some reactions keep repeating. She also uses cognitive behavioural therapy, which focuses on identifying and changing unhelpful thoughts and behaviours; CBT often includes clear steps and practical tasks between sessions.

Finding the right approach is part of the work. The therapist will discuss what feels most useful and adapt the mix of methods to fit a person's goals, needs and preferences. That decision is made together rather than imposed.

The original biography does not list specific online session formats. Please confirm the current session options before booking. Online work can make it easier to fit therapy around parenting, work or other commitments because it removes travel time and can allow shorter check-ins when needed. Some methods translate well to a screen, such as talking through recent events, practising CBT tasks, or guided mindfulness exercises you can try between sessions.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem

Also works with

AddictionsTrauma and abuseIntimacy-related issuesSleeping disordersAnger managementBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesBody imageChronic pain, illness, and disabilityCodependencyCommitment issuesDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFertility issuesFirst responder issuesGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, relationship and family concerns, grief, self-esteem problems, addictions, trauma, sleeping issues and anger, among other areas listed in her profile.

What is her therapeutic style like?

She uses a client-centred, collaborative style and mixes approaches such as attachment-based work, CBT, DBT and mindfulness to suit the person.

How much experience does she have?

She has seven years of practice working with adults on a wide range of emotional and relational concerns.

What credentials and location are listed?

She is listed with BACP and NCPS and operates from the United Kingdom.

Can I work with her if I live outside the UK?

Sessions are offered to international clients as stated in her profile and are conducted in English.

What session formats are used?

The original biography does not specify session formats. Please confirm the current session options before booking.

How much do sessions cost?

Cost varies with location and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Karen McClurkin

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