Therapist profile
Katherine Waldrop, LCMHC
Licensed counselor - Family and parenting
Continue with KatherineAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness Therapy
About Katherine
Katherine Waldrop is a Licensed Clinical Mental Health Counselor (LCMHC) with 11 years of post-licensure experience in North Carolina. She has worked in schools, in-home services, and outpatient settings and has been involved in mental health and developmental disability work since 2005. Katherine lists family and parenting among her practice focuses and commonly addresses stress, anxiety, depression, trauma, and ADHD.
She has experience providing counseling to adults and children in different care settings. That work included time in a Special Education high school in Baltimore and roles as an Intensive In Home Qualified Professional and team lead after moving to North Carolina. Since earning full licensure in 2010 she has continued in outpatient therapy.
Her approach mixes client-centered techniques with Cognitive Behavioral Therapy and Emotionally-Focused Therapy. She also uses mindfulness strategies and motivational interviewing when helpful. Sessions are described as interactive and direct, with honest feedback alongside support.
Katherine notes particular experience with adoption and foster care, attachment concerns, blended family issues, and caregiver stress. She also lists areas such as body image, codependency, domestic violence, gender dysphoria, and substance-related concerns among her focuses.
She aims to work without stigmatizing labels and to treat people with respect and sensitivity. Practical problem-solving and clear conversation are part of how she approaches issues like parenting strain, grief, relationship stress, and coping with life changes.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client. In practice this means conversations that center the adult's priorities and build trust through consistent, respectful responses. It can help with emotional strain from family relationships and parenting stress.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, behaviors, and feelings and then tests practical changes. CBT is useful for anxiety, depression, sleep or eating difficulties, and impulse-related concerns by teaching small, doable experiments to change patterns.
Emotionally-Focused Therapy (EFT) looks at how emotions shape close relationships. It helps identify core feelings and improve emotional communication, which can be useful when dealing with intimacy-related issues or relationship stress.
Deciding which approach fits comes through collaboration. The therapist will talk with the client about needs, goals, and preferences and then adjust methods as work proceeds. That means starting with one way of working and changing course if another approach seems better.
The original biography did not list specific online session formats, so confirm current options before booking. Many people find that virtual sessions fit around busy days, make it easier to schedule brief check-ins, or reduce travel time. Ask about session length and whether video or phone options are offered when you complete the matching questionnaire.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting issues does she help with?
She lists family and parenting among her focuses and works on blended family issues, adoption and foster care concerns, caregiver stress, communication problems, and parenting strain.
What is her therapeutic style like?
Her style is interactive and direct, combining client-centered methods with CBT, EFT, mindfulness, and motivational interviewing as needed.
How long has she practiced?
She has been working in mental health since 2005 and has held full licensure as an NC LCMHC since 2010, giving 11 years of post-licensure experience.
Where is she licensed and based?
She is an LCMHC licensed in North Carolina and practices with that credential in mind.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she does accept international clients.
What session formats are available?
The original biography does not list specific session formats, so confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.