Therapist profile
Katrina Lane, LPC, LCMHC
Licensed counselor - Family and parenting concerns
Continue with KatrinaAbout
- Client-centered approach
- Cognitive behavioral tools
- Trauma informed care
About Katrina
Katrina Lane is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in Texas with 31 years of experience. She focuses on concerns such as stress, anxiety, trauma and abuse, depression, bipolar, addictions, relationship and family concerns, parenting, grief, anger, and ADHD. Katrina works in English and does not take international clients.
Her background includes an MS in Psychology from Texas A&M Commerce and 144 graduate hours in the field. She has worked in psychiatric hospitals, day treatment programs, a residential treatment center, a substance abuse center, a rape crisis center, school districts as a Licensed Specialist in School Psychology, and private practice. That variety informs how she adjusts support to different situations.
In sessions she prefers an interactive, client-centered style. She uses clear techniques from cognitive behavioral therapy and dialectical behavior therapy to help with thinking patterns, emotional regulation, and coping skills. She also draws on hypnotherapy and Imago relationship ideas when those methods fit the client’s goals.
Katrina describes her work as trauma-informed and attentive to cultural background and lifestyle. She talks through concrete steps and skills for managing intense emotions, addiction-related struggles, and the stresses of parenting and caregiving. Her approach emphasizes practical tools rather than abstract theory.
People who come to her can expect focused, straightforward conversations about what is causing distress and what might help next. To begin, readers follow the site’s matching process and schedule an initial session through the online options button.
How sessions work
How Katrina uses therapy approaches in online sessions
Client-centered therapy focuses on the person’s own goals and experiences. The therapist listens closely, reflects concerns, and helps the client choose what to work on. This approach is useful for exploring family roles, parenting pressures, and personal reactions.Cognitive Behavioral Therapy, or CBT, targets the thoughts and behaviors that keep stress and anxiety going. Sessions use practical exercises and short homework tasks to change unhelpful thinking and build coping skills. It often helps with depression, anxiety, and parenting-related stress.
Dialectical Behavior Therapy, DBT, teaches emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills. These tools can help when intense emotions, anger, or relationship conflict make daily life harder.
Deciding which approach to use is a collaborative process. The therapist will talk with each person about their goals, daily challenges, and preferences, then suggest methods to try. That plan can be adjusted over time based on what works best.
The original biography does not list specific online session formats. Please confirm the current session options through the site before scheduling. Online sessions can help fit therapy into busy days, make it easier to join from different locations, or allow shorter check-ins when needed. Licensed professionals typically adapt exercises and materials so progress continues even when meeting remotely.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Texas, North Carolina
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting issues does she help with?
She supports people dealing with parenting stress, family problems, communication problems, and family of origin issues. These concerns are listed among her practice areas.
What is Katrina's general counseling style?
Her style is interactive and client-centered, focusing on clear conversation and practical steps. She combines talk therapy with skill-building approaches.
How much clinical experience does she have?
She has 31 years of experience working in psychiatric hospitals, residential and substance abuse centers, a rape crisis center, school districts, and private practice.
What credentials and location does she hold?
She holds LPC and LCMHC credentials and practices in Texas. Her training includes an MS in Psychology from Texas A&M Commerce and additional graduate coursework.
Does she provide sessions in other languages or to international clients?
Sessions are offered in English only, and she does not accept international clients at this time.
What session formats are available?
The original profile does not specify session formats. Confirm current session options through the site before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact rates are provided during the sign-up process.
How do I start working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.