Therapist profile
Kay Adkins, LPC
Licensed Professional Counselor - Family and relationship concerns
Continue with KayAbout
- Person-centered approach
- Cognitive Behavioral Therapy
- Motivational Interviewing
About Kay
Kay Adkins is a Licensed Professional Counselor (LPC) with 11 years of clinical experience based in Colorado. Kay works with adults on common and complex concerns such as stress, anxiety, depression, addictions, relationship strain, and grief. They also help people facing issues related to gender and sexuality, including LGBT matters and gender dysphoria.
Kay uses a person-centered style that lets the client take the lead in sessions while offering structure when it helps. Cognitive Behavioral Therapy (CBT) and Motivational Interviewing are part of the toolkit, along with trauma-focused methods for people who have experienced abuse or PTSD.
In sessions Kay talks through practical steps for daily coping, sleep patterns, and managing strong emotions like anger. Conversations often include identifying unhelpful thinking, setting small behavior goals, and working through relationship or intimacy concerns. Kay also addresses longer-term mood concerns such as bipolar disorder and seasonal affective disorder.
Clients can expect a steady, straightforward approach that balances listening with active problem solving. Kay has experience across office, residential, and outpatient settings and has supported people at different life stages, including older adults. This background informs a plain-language approach to therapy and goal setting.
For people worried about parenting strain, family conflict, or adult-child relationships, Kay offers focused support aimed at clearer communication and practical coping. To start, readers are asked to confirm current session options and scheduling details before booking.
How sessions work
Therapeutic approaches and working online
Kay commonly uses Client-Centered Therapy to put the client's priorities first. That approach involves listening closely and letting the person lead conversation while the therapist reflects and clarifies. It helps people who need to talk through decisions, parenting concerns, or relationship stress.Kay also uses Cognitive Behavioral Therapy, which focuses on spotting unhelpful thoughts and testing practical behavior changes. CBT is often used for anxiety, depression, sleep problems, and mood disorders. Motivational Interviewing appears in work around addiction and behavior change and helps when someone is unsure about taking steps forward.
Choosing the right approach is part of the work together. Kay will help clients decide which methods match their goals, needs, and preferences, and will adjust the plan as progress is observed. This is a collaborative process that balances steady listening with clear next steps.
Session formats are not listed in the biography, so please confirm current online session options before booking. Online work can make it easier to fit therapy into a busy day, allow shorter check-ins, or remove travel time. Licensed professionals can use different session styles to match your schedule and what you want to accomplish.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Colorado, Missouri
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns are addressed?
Kay helps with family conflict, parenting strain, relationship tension, and issues that affect household dynamics such as grief, addiction, and communication breakdowns.
How would sessions feel in terms of approach and style?
Sessions follow a person-centered style where the client guides the agenda. Kay blends that with CBT and motivational interviewing to set realistic steps and change patterns over time.
How much clinical experience does this counselor have?
Kay has 11 years of experience working in settings that include office practice, residential care, and intensive outpatient work.
Where is Kay licensed and located?
Kay holds LPC credentials and practices from Colorado with licensure in CO LPC and MO LPC noted in their background.
Can I work with Kay in a language other than English?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to begin with Kay?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.