Therapist profile
Kenneth Leggin, LCSW
LCSW - Parenting and relationship concerns
Continue with KennethAbout
- ACT methods
- CBT techniques
- DBT skills
About Kenneth
Kenneth Leggin is an LCSW (Licensed Clinical Social Worker) based in Illinois with six years of experience. He focuses on stress, anxiety, depression, parenting concerns, relationship issues, grief, anger, addiction, trauma and abuse, and career-related problems. He also pays attention to caregiver stress, communication problems, control issues, divorce and separation, forgiveness, impulsivity, money and workplace difficulties, men's issues, social anxiety, and life purpose.
Kenneth works in a straightforward, trauma-informed way that acknowledges how hard experiences shape daily life. He helps people name what is happening, notice patterns that cause pain, and try small practical changes. Sessions tend to focus on what feels most pressing at home or work, and on clear skills people can use between meetings.
He draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy. That means sessions may include learning ways to shift unhelpful thoughts, practicing new behaviors, and building tolerance for difficult emotions. Kenneth explains techniques plainly and checks in about what is useful.
He aims to be direct and respectful during sessions. People who come with concerns about parenting or caregiving often get practical strategies for communication and stress management. Those dealing with loss, anger, or relationship strain work on coping skills and clearer boundaries.
Kenneth accepts international clients and conducts work in English. To begin, readers are asked to use the site flow to view online therapy options, complete a short matching questionnaire, and schedule a first session.
How sessions work
How his approaches are used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then focus on actions that match their values. This approach can help with anxiety, low motivation, and decisions about parenting or work.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior. It teaches concrete techniques to change unhelpful thinking and try different behaviors, useful for depression, anxiety, and workplace stress.
Dialectical Behavior Therapy (DBT) emphasizes skills for managing strong emotions, tolerating distress, and improving communication. Those dealing with anger, impulsivity, or relationship strain often find these skills practical.
Finding the right approach is part of the work. Kenneth will discuss options and help decide which methods fit a person's goals, needs, and preferences. That decision is made together and can shift as therapy progresses.
Session logistics should be confirmed before booking since formats are not listed here. Online work can make it easier to fit sessions around parenting, caregiving, or work commitments. It also allows for shorter check-ins or sessions that do not require video when that is more practical. Licensed professionals can adapt these approaches to the realities of everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Illinois
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, grief, anger, addictions, parenting concerns, relationship strain, trauma and abuse, and career issues.
What approach does he use in sessions?
He uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to teach practical skills and change patterns that cause distress.
How much clinical experience does he have?
He has six years of professional experience as an LCSW in Illinois.
Where is he licensed and based?
He is an LCSW licensed in Illinois and practices with that credential in the state.
Can he work with people who live outside the United States?
He accepts international clients and conducts sessions in English.
What session formats are offered?
Session formats are not specified here; please confirm the current online session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.