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Kenya Williams

Therapist profile

Kenya Williams, LPC

Louisiana

Licensed Professional Counselor - Family and relationship concerns

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About

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy
  • Parenting support

About Kenya

Kenya Williams is a Licensed Professional Counselor (LPC) with 17 years of experience practicing in Louisiana and licensure in Texas. She works with adults on stress, anxiety, anger, family and relationship concerns, ADHD, parenting pressures, self-esteem, career questions, and coping with life changes.

Kenya trained at Louisiana Tech University and holds a master’s degree in General Counseling and Guidance. She began exploring psychology in high school and moved into counseling work after time as a Human Resources Coordinator at a mental health agency. That background shaped her interest in practical, everyday mental health support.

Her approach centers on the person in front of her. Sessions focus on what clients want to change. She uses Client-Centered Therapy to listen and build goals together. She also draws on Cognitive Behavioral Therapy to help people notice and adjust thoughts and behaviors that get in the way.

In sessions she helps people manage anxiety and anger, address family problems and communication issues, and work through guilt, shame, or isolation. She also supports people dealing with workplace stress, career decisions, and the strain of parenting. Practical tools and direct conversation are common features of her work.

Most of her practice is with adults. Clients can expect clear discussion of goals and step-by-step strategies for coping and problem solving. The therapist frames progress as gradual and focused on everyday functioning rather than quick fixes.

How sessions work

How client-centered and CBT work in online sessions

Client-Centered Therapy focuses on the adult in the room. The therapist listens closely, reflects what she hears, and helps you set the goals you care about. This approach is useful when someone needs a steady, responsive ear for family stress, relationship strain, or parenting pressure.

Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions connect. It uses practical exercises and experiments to change patterns that keep problems going. CBT is often used for anxiety, anger, work stress, and for coping with life changes. Finding the right way of working is collaborative. The therapist will talk with the client about goals and preferences and suggest whether a more Client-Centered or CBT emphasis fits best. That fit can shift over time as concerns change or progress is made. Confirm the session options before booking since specific online formats are not listed in the biography. Online work can make it easier to fit sessions into a busy life, allow shorter check-ins when schedules are tight, and reduce travel time. Licensed professionals can use different ways of meeting; discuss which option helps you keep appointments and take the next step.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsAnger managementADHD

Also works with

Parenting issuesSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

Communication problemsFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessLife purposeParanoiaSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

17+ years

Listed in

Louisiana, Georgia, Texas

Languages

English

Questions

Frequently asked questions

What kinds of problems does she address?

She works with adults on stress, anxiety, anger, relationship and family concerns, ADHD, parenting strain, self-esteem, career issues, and life changes.

How would you describe her therapeutic style?

She practices in a client-centered way and uses Cognitive Behavioral Therapy to help people change unhelpful thoughts and behaviors.

How long has she been practicing?

She has 17 years of experience working as a counselor since 2011.

What credentials and locations are listed?

She is a Licensed Professional Counselor (LPC) and practices in Louisiana with LPC licensure in Texas and Louisiana noted.

Does she offer sessions in other languages?

Sessions are offered in English.

Can international clients work with her?

She is not accepting international clients at this time.

How are sessions paid for and what does it cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Kenya Williams

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