Therapist profile
Kristen Paeth, LCSW, LICSW
Licensed Clinical Social Worker - Family and parenting focus
Continue with KristenAbout
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Kristen
Kristen Paeth is a Licensed Clinical Social Worker (LCSW) and a Licensed Independent Clinical Social Worker (LICSW) practicing in Wisconsin with eight years of clinical experience. She focuses on concerns often felt at home and in daily life such as stress, anxiety, depression, parenting strains, relationship problems, grief, trauma, substance use, and attention difficulties. Kristen works with adults who bring practical problems and emotional pain and wants to help people find clearer ways forward.
She earned a Master of Social Work from the University of Wisconsin - Madison in 2017 and a Bachelor of Arts in Psychology from the University of Wisconsin - Whitewater. Before moving into private practice she worked as a social worker in Child Protective Services and provided in-home therapy for autistic children. Those jobs shaped how she approaches safety, structure, and real-life problem solving.
Her approach is grounded in client-centered work. That means conversations begin with what the person says matters most. She also uses Cognitive Behavioral Therapy, Solution-Focused techniques, and Mindfulness tools to help people notice patterns, manage intense feelings, and try different responses to old problems.
Sessions include practical goal-setting, skill practice, and chances to reflect on family roles and communication. Kristen draws on experience working with people facing reentry after incarceration, addiction, and legal challenges, while remaining open to a wide range of adult concerns. She aims for straightforward conversation and steady problem-solving rather than jargon or long lectures.
People who choose her often want clear steps they can take between sessions. She encourages slow, sustainable change and works at a pace the individual can manage.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on the person's concerns and priorities. The therapist listens, reflects what she hears, and helps set goals based on what matters most to the client. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions connect. It offers concrete strategies to try between sessions for anxiety, depression, and anger.Choosing the right approach is part of the work together. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. They will try methods that fit day-to-day life and adjust them as needs change, keeping the process collaborative.
Confirm the exact session options before booking because formats are not listed here. Online work can make scheduling easier and help fit sessions into a busy household routine. It can allow shorter check-ins when days are tight or reduce travel time so therapy fits around school runs or work shifts. Licensed professionals can adapt exercises, worksheets, and mindfulness practices across remote sessions to keep steady progress without asking for a specific in-person arrangement.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Wisconsin, Minnesota
Languages
English
Questions
Frequently asked questions
What kinds of home and family issues does she handle?
She works with adults on parenting stress, family conflict, communication problems, fatherhood issues, and related relationship concerns.
What is her general style in sessions?
Her work is client-centered and practical, using conversation, goal-setting, and skill practice to address immediate problems.
How much clinical experience does she have?
She has eight years of experience as a therapist and prior social work roles including Child Protective Services and in-home autism therapy.
What credentials and region does she practice in?
She holds LCSW and LICSW credentials and practices in Wisconsin.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are used?
Please confirm current session options before booking as the available formats are not specified here.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.