Therapist profile
Laura Fletcher, LPC
Licensed Professional Counselor - Family and parenting concerns
Continue with LauraAbout
- CBT methods
- Mindfulness techniques
- Attachment focus
About Laura
Laura Fletcher is a Licensed Professional Counselor (LPC) in Texas with 23 years of experience in healthcare and counseling. She works with adults on stress, anxiety, trauma and abuse, grief, self-esteem, addictions, relationship concerns, parenting struggles, career transitions, mood disorders, and compassion fatigue. Sessions focus on practical steps and clearer thinking to help people manage daily pressures at home and work.
She draws on years in health settings, including extended work with a cancer center, to support people facing illness, caregiving demands, or end-of-life concerns. That background informs how she talks about grief, chronic illness, and caregiver stress without relying on medical jargon. Her approach tends to center on building on what already works and helping people find small, doable changes.
In sessions she uses evidence-informed methods such as cognitive behavioral techniques, attachment-based ideas, EMDR for trauma-related processing, and mindfulness practices. She also brings coaching skills to help with goal-setting and follow-through. Conversations are practical and paced to what the person can handle that week.
Laura helps people unpack relationship patterns, family of origin issues, and intimacy-related concerns so they can communicate more clearly with partners and relatives. She also supports those facing fertility struggles, divorce and separation, or the strain of caregiving. Work often combines skill-building with attention to difficult emotions that come up.
Her style is direct and focused on usable strategies. People who value plain talk, structure, and step-by-step plans tend to know quickly whether the fit feels right. For next steps she asks people to complete a short matching questionnaire and schedule a first session.
How sessions work
Therapeutic approaches and online sessions
Laura commonly uses cognitive behavioral therapy to help people notice unhelpful thoughts and try different behaviors. CBT is practical for anxiety, depression, and stress and can lead to small, manageable changes in day-to-day life.She also uses attachment-based ideas to look at how early relationship patterns affect current connections. This approach helps people recognize recurring ways of relating so they can try new responses with partners or family members.
Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what feels doable. She will adjust methods over time, combining skill practice, mindfulness, or trauma-focused techniques when appropriate.
Confirm the specific session options before booking, as formats are not listed here. Many people find online sessions help fit therapy into a busy week, allow shorter check-ins when needed, and let conversations happen from a quieter environment. The process aims to make therapy practical and reachable while matching methods to the person's goals.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, relationship and intimacy issues, parenting concerns, addictions, bipolar and depression, and related life changes.
How would you describe her therapeutic style?
She uses practical, evidence-informed approaches such as cognitive behavioral techniques, attachment ideas, EMDR, and mindfulness, plus coaching for goal-setting.
How much experience does she have?
She has 23 years of experience in healthcare and counseling, including long-term work in a cancer center setting.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Does she offer services in other languages or to international clients?
Sessions are offered in English and she does not accept international clients at this time.
What session formats are available?
Please confirm current session options before booking as formats are not listed here.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.