Therapist profile
Laura Johnson, LPC
Licensed Professional Counselor - Family and parenting focus
Continue with LauraAbout
- Stress and anxiety
- Parenting support
- CBT and ACT methods
About Laura
Laura Johnson is a Licensed Professional Counselor (LPC) practicing in Wisconsin with five years of clinical experience. She lists work with stress, anxiety, addictions, relationship concerns, depression, parenting, and trauma among her main areas of focus. Laura also notes interests in attachment issues, blended family concerns, caregiver stress, and communication problems.
She holds a Master of Science in Mental Health Counseling from Viterbo University and is completing a Ph.D. in Advanced Studies of Human Behavior at Capella University. Her background includes work with court-involved clients, people facing custody and placement questions, members of the military community, and clients affected by substance use. She has experience running individual and group sessions as well as psycho-educational groups.
Laura describes a collaborative, client-centered approach. Sessions begin by listening to what matters most and then forming a plan together. She draws on evidence-based methods such as acceptance and commitment work, cognitive behavioral techniques, and skills from dialectical behavior approaches to address emotions, behaviors, and coping skills.
In practical terms she helps people talk through parenting strain, work through relationship problems, and manage stress that affects daily life. She also supports people dealing with grief, eating and sleeping struggles, anger, and questions about life purpose. Therapy aims to build manageable skills and clearer communication rather than promise quick fixes.
Outside of work she spends time with family and dogs and enjoys camping and trail riding. Prospective clients are asked to confirm current session options when they are ready to schedule.
How sessions work
Therapeutic approaches and how online work can fit
Laura commonly uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) in her work. ACT focuses on clarifying personal values and taking small steps aligned with those values, which can help with stress, avoidance, and finding direction. CBT breaks down unhelpful thinking and behavior patterns and teaches concrete skills to change reactions and improve mood.Finding the right approach is part of the work. Laura will collaborate with clients to identify which methods match their concerns and goals. Together they review what helps in practice and adjust techniques over time to fit what actually works for day-to-day life.
Session formats are not specified in the biography, so confirm current online options before booking. Many people find online sessions make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. Online sessions can also let people try different ways of working with skills practice and homework between meetings, which many licensed professionals find useful for issues such as parenting stress, anxiety, and coping with life changes.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Wisconsin
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, relationship strain, depression, parenting concerns, trauma, grief, and related issues listed on her profile.
What is her therapy style like?
She uses a client-centered, collaborative approach and integrates methods such as ACT, CBT, DBT, and attachment-based ideas to build practical skills.
How much experience does she have?
She has five years of clinical experience and holds a Master of Science in Mental Health Counseling, with doctoral studies in progress.
Where is she licensed to practice?
She is a Licensed Professional Counselor (LPC) in Wisconsin.
What languages are sessions offered in?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.