Therapist profile
Lauren Myers, LCSW, CSW
LCSW counselor - Family and parenting concerns
Continue with LaurenAbout
- Stress and anxiety
- Grief and loss
- Caregiver stress
About Lauren
Lauren Myers is a Licensed Clinical Social Worker (LCSW) and a Clinical Social Worker (CSW) practicing in Colorado with three years of clinical experience. She works with adults who are dealing with stress, anxiety, depression, grief, self-esteem struggles, parenting concerns, and relationship and family issues. Sessions focus on practical steps people can use day to day to reduce overwhelm and handle difficult moments at home.
Lauren helps people talk through coping with life changes and the effects of trauma and abuse. She also addresses addictions, eating concerns, and mood-related problems. Her approach is straightforward and goal-oriented, aiming to make small, manageable changes that add up over time.
In sessions she addresses caregiver stress, communication breakdowns, control issues, and impulsive behavior. Money and financial worries, pregnancy and childbirth concerns, and women’s issues are also part of her work. Lauren pays attention to how these stresses affect everyday family roles and routines.
She adapts discussion and treatment to what each person brings to the session rather than using a one-size-fits-all plan. Her background includes clinical work across settings that exposed her to grief, motivation barriers, and mood disorders. Clients can expect clear discussion of goals and practical strategies to try between meetings.
All work is conducted in English and is based in Colorado. Before booking, readers should confirm current session options and formats with the practice to ensure they fit their schedule.
How sessions work
How evidence-based approaches translate to online sessions
Lauren describes her work as grounded in evidence-based therapeutic techniques that focus on concrete strategies. Cognitive approaches help people notice and change unhelpful thinking patterns that feed anxiety and low mood; these methods also give clear exercises to practice between sessions. Brief behavioral techniques concentrate on building routines, small habits, and coping skills to reduce stress and manage impulses.Finding the right approach is part of the work together. The therapist will review your goals, what has or hasn't helped before, and your daily life to decide which techniques to try first. That plan is adjusted over time based on what is most useful for you.
Session formats are not listed in the provided biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy family schedule, allow shorter check-ins when needed, and reduce travel time. Therapists also often use online sessions to share worksheets, plan practical steps for the week, and follow progress between meetings.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Experience
3+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting issues does she address?
She helps adults with parenting strain, family-related stress, communication problems, and the emotional impact of caregiving.
How would you describe her way of working in sessions?
She uses a practical, goal-focused style and adapts conversation and plans to each person's needs. The emphasis is on usable steps to try between sessions.
How much clinical experience does she have?
Lauren has three years of clinical experience as an LCSW and CSW practicing in Colorado.
Where is she licensed and based?
She holds the credential LCSW and the CSW designation and practices in Colorado.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options with the practice before booking, as formats are not specified here.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.