Therapist profile
Lauren Sciremammano, LCMHC
Licensed counselor - trauma and mood care
Continue with LaurenAbout
- DBT skills
- Trauma-Focused CBT
- Measurement-based care
About Lauren
Lauren Sciremammano is a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina with six years of experience. She focuses on trauma-focused care, depression, perinatal mental health, and suicidal ideation for teens and adults. Her background includes work in emergency rooms and intensive outpatient settings for teens and adults. Lauren uses practical, measured techniques to help people make steady progress.
She draws on evidence-based approaches rather than untested methods. That includes Dialectical Behavior Therapy and Trauma-Focused Cognitive Behavioral Therapy, along with regular measurement to track progress. Sessions tend to emphasize clear goals, concrete skills, and checking what is helping over time.
Lauren often helps people manage stress, anxiety, ADHD, addictions, and relationship and family concerns. She also supports work on self-esteem, career questions, coping with life changes, and mood disorders such as bipolar and depression. Additional focus areas include attachment and abandonment issues, caregiver stress, communication problems, dissociation, and grief or hospice-related concerns.
Her clinical experience in high-acuity settings informs how she responds during crises and intense distress, while outpatient work shapes ongoing treatment plans. Clients can expect straight language, skills practice, and regular review of progress. Lauren offers services in English and works with teens and adults as noted in her practice description.
To begin, readers should confirm current session options before booking. Lauren’s approach is practical and focused on measurable steps people can use between sessions.
How sessions work
How evidence-based techniques are used in online sessions
Lauren routinely uses Dialectical Behavior Therapy to teach concrete skills for managing intense emotions and reducing impulsive reactions. DBT skills can be helpful for stress, self-harm urges, and strong mood swings by giving structure to how someone responds in the moment.She also uses Trauma-Focused Cognitive Behavioral Therapy to help people process and reframe traumatic memories, and to build coping strategies for flashbacks or avoidance. That approach focuses on specific exercises and gradual exposure to reduce trauma-related distress.
Finding the right approach is a collaborative process. The therapist will review your goals, current difficulties, and what has or hasn't worked before. Together you decide which techniques to try and adjust them over time based on regular outcome measures and your feedback.
Practical benefits of online work include easier scheduling and the ability to fit sessions into a busy day. Confirm which session formats she currently offers before booking, since the biography does not list them. Many people find online appointments help maintain momentum between in-person commitments and make it simpler to attend brief check-ins when needed.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Experience
6+ years
Listed in
North Carolina
Languages
English
Questions
Frequently asked questions
What concerns does she address related to family?
She lists family and relationship concerns among her focus areas and helps individuals work through communication and caregiving strain.
How would she describe her therapeutic style?
Her style is measured and practical, emphasizing clear goals, skills practice, and regular measurement of progress.
What is her clinical experience?
She has six years of experience and has worked in emergency rooms and intensive outpatient settings with teens and adults.
What credentials and location are listed?
She is an LCMHC licensed in North Carolina and practices there.
Does she offer services in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.