Therapist profile
Leticia Adams, LPC
Licensed Professional Counselor - Stress and Addictions
Continue with LeticiaAbout
- Stress and anxiety
- Addictions help
- Trauma and abuse
About Leticia
Leticia Adams is a Licensed Professional Counselor (LPC) licensed in Texas with four years of professional experience. She focuses on stress, anxiety, addictions, trauma and abuse, and depression. Leticia also addresses relationship concerns, family-related stress, grief, intimacy issues, and LGBT-related worries.
Her background centers on practical, evidence-based therapeutic techniques. She listens to what is happening at home and helps people break problems into manageable steps. Sessions typically focus on coping skills for panic, mood regulation for bipolar and depression, and strategies for addressing compulsive behaviors.
Leticia pays attention to patterns that keep people feeling stuck. She works with clients on communication problems, feelings of abandonment, and caregiver stress. She also addresses dissociation, domestic violence histories, guilt and shame, and isolation.
Practical concerns such as life transitions, obsessions and compulsions, phobias, and panic attacks are part of her caseload. She supports people navigating comorbidity and co-occurring mood or anxiety symptoms. The work often includes building coping routines and clearer boundaries.
Her approach is person-focused and straightforward. She adapts conversation and plans to the issues each person brings. To begin, she asks about immediate needs and the changes someone hopes to make.
How sessions work
How evidence-based approaches work in online sessions
Leticia works from straightforward, evidence-based techniques that focus on symptoms and skills. Cognitive approaches help people notice and change unhelpful thought patterns that drive anxiety, low mood, or panic. These methods teach practical ways to test beliefs and reduce anxious thinking.Behavioral strategies are used to change patterns of avoidance and compulsive actions. That can include small exposure steps for phobias or structured routines to manage mood and addictions. These approaches target daily habits so people can see measurable shifts in functioning.
Choosing the right approach is a collaborative process. The therapist will talk with the client about current problems, goals, and preferences and then try methods that seem to fit. If one approach does not feel like a good match, adjustments are made together.
Session formats are not specified in the biography, so confirm available options before booking. Online work can make it easier to fit sessions into a busy home schedule, allow shorter check-ins when needed, and avoid travel time. Many people find remote sessions help them keep therapy consistent alongside parenting and other daily responsibilities.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, and depression. Other areas include relationship and family concerns, grief, intimacy-related issues, and LGBT matters.
What is her therapeutic style like?
She uses evidence-based therapeutic techniques and keeps sessions practical. The focus is on coping skills, communication, and small steps toward change.
How much clinical experience does she have?
She has four years of professional work experience as a licensed counselor. That experience involves helping people with anxiety, addictions, trauma, and depression.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her professional practice is based in Texas.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients. Prospective clients should confirm eligibility based on their location before booking.
How are sessions paid for and what does cost look like?
Costs vary with location and sessions use a subscription model that can be canceled at any time. Exact pricing depends on the subscription tier and local fees.
How do I begin a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling the first session. That process connects you to the initial scheduling steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.