Therapist profile
Lisa Aragon, LPC
Licensed Professional Counselor - Family and parenting focus
Continue with LisaAbout
- Client-centered methods
- CBT and DBT skills
- Mediation background
About Lisa
Lisa Aragon is a Licensed Professional Counselor (LPC) in Colorado with ten years of experience helping people manage depression, anxiety, and relationship strain. She works with adults who are juggling parenting, work, and major life changes. Her background also includes academic coaching and vocational rehabilitation, which inform a practical, goal-focused style.
She uses client-centered methods to keep conversations focused on what matters most to each person. That means spending sessions listening to priorities, clarifying next steps, and checking what is actually helpful. Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) skills are used when they fit the concern, for example managing anxiety, mood, or intense emotions.
Lisa brings experience supporting people with parenting stress, blended family issues, communication problems, divorce and separation, and grief. She also works with concerns around career, chronic illness, body image, codependency, and coping after trauma or abuse. Practical problem solving is a common element of her work.
She has professional mediation training through the U.S. Department of Justice and experience helping students and people with disabilities connect to careers. Those roles contribute to a focus on clear communication and realistic planning. Sessions tend to include structured tools and brief skills practice when helpful.
Starting a first session begins with a short matching questionnaire and scheduling a time to talk. Lisa uses a subscription model for sessions that can be canceled at any time. Confirm current session options and formats before booking.
How sessions work
How Lisa’s approaches shape online sessions
Lisa uses client-centered therapy to guide sessions, which means the conversation starts with the client’s priorities. The therapist listens for what feels most urgent and helps set short-term goals that fit day-to-day life. This approach works well for parenting stress and relationship worries because it keeps the work practical.She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and try small behavior changes. CBT is useful for managing anxiety, low mood, and problem solving around work or family routines. Dialectical Behavior Therapy (DBT) skills are used for emotion regulation and distress tolerance when strong feelings make communication harder.
Deciding which approach to use is collaborative. The therapist will review goals, try tools in session, and adjust based on what helps. Clients are invited to give feedback so the plan changes as needed.
Session formats are not listed in the biography, so confirm the current online options before booking. Online work can make it easier to fit therapy into busy lives - for example shortening travel time, fitting a check-in during a break, or choosing a session length that matches a morning or evening routine. Licensed professionals can offer structured skills practice and goal planning in remote sessions just as they do in person.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What concerns does she address related to family life?
She works with parenting stress, blended family issues, communication problems, divorce and separation, and related relationship concerns.
How would you describe her therapeutic style?
She practices client-centered counseling, using CBT and DBT skills when they fit the issue, and focuses on practical steps and communication skills.
What is her professional background and experience?
She has ten years of experience including roles in academic coaching and vocational rehabilitation, plus mediation training through the U.S. Department of Justice.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Colorado.
Does she work in languages other than English or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Session formats are not specified here; please confirm current online session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.