About
- CBT techniques
- Mindfulness tools
- Person-centered work
About Lisa
Lisa Fox is an Ohio Licensed Professional Clinical Counselor Supervisor (LPCC) with 33 years of clinical experience. She helps people who are dealing with stress, anxiety, depression, trauma and abuse, bipolar disorder, and relationship concerns. She also addresses family issues and parenting-related pressures when adults bring those topics into sessions.
Lisa begins work with a person-centered, solution-oriented stance. She listens actively and reflects back what she hears. Early sessions focus on small, practical steps to relieve stress and regain a sense of control.
Her sessions draw on cognitive behavioral techniques and Rational Emotive Therapy to identify unhelpful thinking and replace it with skills that change behavior. She may suggest brief exercises or homework to practice new skills between meetings.
Mindfulness and elements of Jungian and existential thought appear in her approach when helpful. These tools are used to increase self-understanding and to help people face life transitions, grief, or feelings of emptiness with clearer perspective.
Lisa’s background includes a MA in Counseling from the University of South Florida and long experience working with adult survivors of abuse and people with PTSD. She has also managed programs in group home settings focused on sexually abused girls.
Her style is informal rather than rigid. Sessions move at a steady pace so a person can talk through personal history, practice new ways of coping, and build confidence for handling future problems.
How sessions work
How her approaches translate to online work
Lisa commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in her work. Client-centered work focuses on listening, reflecting, and helping a person clarify what matters to them. It is useful for talking through family stress, grief, or life changes. Cognitive Behavioral Therapy looks at how thoughts and behaviors interact and offers concrete exercises to change both; it is helpful for anxiety, depression, and coping skills.She also draws on mindfulness practices to help people notice emotional patterns and build moment-to-moment coping. Finding the right mix of these methods is part of the early sessions. The therapist will work collaboratively with each person to decide which approaches fit their goals and preferences, and will adjust methods as needed over time.
The biography does not list specific session formats, so confirm the available online options before booking. Online work can make it easier to fit sessions into a busy schedule, shorten commute time, or choose meetings that match your daily routine. It also allows practical homework, short check-ins, and use of mindfulness or CBT exercises between sessions to reinforce progress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, depression, trauma and abuse, bipolar disorder, relationship issues, and a wide range of family-related concerns adults bring to therapy.
What is her general approach in sessions?
She uses a person-centered, solution-oriented approach with active listening, reflection, and practical steps to reduce stress and build coping skills.
How much clinical experience does she have?
She has 33 years of experience in counseling, including long-term work with adult survivors of abuse and people with PTSD.
What credential does she hold and where is she based?
She is an Ohio Licensed Professional Clinical Counselor Supervisor (OH LPCC) and practices from Ohio.
Can I work with her if I live outside the United States?
She accepts international clients and offers sessions in English.
Which session formats are offered?
Session formats are not specified in the biography; confirm current session options before booking.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I need to do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.