Therapist profile
Lisa Lucius, LMFT
Licensed Marriage and Family Therapist - Family and parenting focus
Continue with LisaAbout
- CBT techniques
- DBT skills
- Mindfulness practices
About Lisa
Lisa Lucius is a Licensed Marriage and Family Therapist (LMFT) in California with ten years of clinical experience. She helps adults who are struggling with stress, anxiety, depression, relationship and intimacy concerns, parenting strain, grief, addiction issues, and problems tied to family of origin. She also addresses concerns such as abandonment, attachment issues, codependency, and life changes.
Her work is practical and straightforward. She uses techniques from client-centered therapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and motivational interviewing. Sessions often include learning concrete skills for emotion regulation, practicing assertive communication, and using mindfulness exercises to reduce reactivity.
Lisa has worked with people across a range of needs, from those facing moderate to severe mental health challenges to people seeking personal growth. She mentions using inner child work and skills training when helpful. Her background includes ten years of direct practice in California and experience with diverse cultures and populations.
In sessions she explains ideas clearly and focuses on what can change day to day. She combines talking, skill practice, and brief homework to help people try what they learn between meetings. She avoids judgment and aims to help adults sort through their goals and barriers.
If you are managing parenting stress, navigating a difficult relationship, coping with grief, or facing recurring patterns from family of origin, she offers direct guidance and practical tools. For details about formats and scheduling, confirm current session options before booking.
How sessions work
How her approaches translate to online work
Client-centered therapy focuses on listening and reflecting to help people clarify what matters to them. Online sessions using this approach let an adult talk through relationship or parenting concerns while the therapist mirrors and helps organize those thoughts. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors and teaches practical exercises to change patterns. Delivered online, CBT can include brief worksheets, behavior experiments, and skill practice between meetings. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills. In an online format those skills are taught and rehearsed during sessions and reinforced with short homework tools. Finding the right approach is usually a collaborative process. The therapist will listen to the client's goals, review what has and hasn't worked, and suggest methods that fit the situation. Together they decide which techniques to try first and adjust as the work progresses. Confirm the available session formats before scheduling, as formats are not listed here. Online sessions can make it easier to fit appointments into a busy day, reduce travel time, and allow for shorter check-ins when needed. They also let adults practice new communication or emotion skills in their everyday context and bring notes or worksheets into a session without needing printed materials.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
Which concerns does she focus on?
She works with stress, anxiety, depression, relationship and intimacy issues, parenting strain, grief, addictions, and related family problems.
What is her general therapy style?
Her style is practical and nonjudgmental, combining client-centered listening with skill-based approaches like CBT and DBT.
How much clinical experience does she have?
She has ten years of experience as a clinician in California since becoming an LMFT in 2009.
What credential does she hold and where is she based?
She is an LMFT licensed in California.
Does she work in other languages or accept international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
Session formats are not specified here; please confirm current session options before booking.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.