About
- CBT methods
- Mindfulness tools
- Solution-Focused work
About Lory
Lory LeBlanc is an LPC (Licensed Professional Counselor) practicing in Texas with seven years of counseling experience. She works with adults facing stress, anxiety, relationship strain, grief, depression, parenting concerns, trauma and abuse, and related issues such as intimacy and self-esteem. Sessions are aimed at helping people make concrete changes and manage everyday pressures.
Lory uses straightforward, action-oriented methods. She draws on Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. Mindfulness techniques are used to improve moment-to-moment awareness and reduce reactivity. Solution-Focused Therapy helps set clear, short-term goals and build practical steps toward them.
Her background includes work with people affected by medical and caregiving issues. That experience informs how she supports someone juggling health concerns or the stress of caregiving while also managing family responsibilities. She can include discussions about adoption and foster care, blended family dynamics, and aging-related caregiving strain when relevant.
Lory is open to exploring sexual and gender topics and lists LGBT concerns, gender dysphoria, and BDSM and kink cultures among areas she addresses. She also notes working with issues like communication problems, divorce and separation, and forgiveness.
She offers conversational, practical sessions that focus on steps a person can take between meetings. If spiritual or metaphysical perspectives are important to a client, she can include that material when requested. People planning to book should confirm current session formats before scheduling.
How sessions work
How therapeutic approaches are used in online sessions
CBT, or Cognitive Behavioral Therapy, focuses on identifying thoughts and behaviors that get in the way of goals and testing small experiments to change them. It is often used for anxiety, depression, stress, and relationship patterns.Mindfulness Therapy involves short exercises to increase present-moment awareness and reduce reactivity. It can help with emotional regulation, rumination, and coping during high-stress moments.
Solution-Focused Therapy concentrates on setting clear, short-term goals and building practical steps toward those goals. It is useful when someone wants concrete changes or a shorter course of work.
Finding the right mix of approaches is part of the work together. The therapist will help the client choose methods based on needs, goals, and preferences and adjust them as progress is reviewed. That collaborative process makes it easier to try interventions that fit day-to-day life.
The therapist's biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy schedule, shorten check-ins when needed, or avoid travel time. They also allow work to continue when a caregiver or health issue limits leaving home. Licensed professionals can adapt CBT, mindfulness practices, and solution-focused tasks to a remote setting so clients can work on skills between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What kinds of family or parenting concerns does she help with?
She addresses parenting strain, blended family issues, adoption and foster care concerns, and communication problems that affect household dynamics.
How would you describe her therapeutic style?
She uses clear, practical approaches like Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused work to set goals and try small, doable changes.
How much clinical experience does she have?
She holds seven years of experience as an LPC and has additional background working with people affected by medical and caregiving issues.
Where is she licensed and practicing?
She is an LPC licensed in Texas and practices there.
Can non-US or international clients work with her?
Sessions are offered in English and international clients are not currently accepted.
What session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking.
How are fees and billing handled?
Costs vary with location; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.