Therapist profile
Marisol Garza, LPC
Licensed Professional Counselor - Family and relationship concerns
Continue with MarisolAbout
- CBT methods
- DBT skills
- Mindfulness work
About Marisol
Marisol Garza is a Licensed Professional Counselor (LPC) licensed in Texas with 11 years of clinical experience. She works with adults facing stress, anxiety, depression, low self-esteem, and the strain that comes from life changes. She also addresses relationship and family concerns, trauma and abuse, grief, anger, and career-related issues.
Her style is person-centered and interactive. Sessions focus on what the client brings and on practical steps to feel better. She combines cognitive behavioral techniques, dialectical behavior approaches, mindfulness, motivational interviewing, and solution-focused strategies to match a person's goals.
In a session clients can expect to talk through what is most pressing. The work often includes identifying unhelpful thoughts, trying small behavior changes, and practicing coping skills for strong emotions. Mindfulness exercises and skills from DBT may be used when overwhelming feelings are present.
Marisol has supported people dealing with compassion fatigue, first responder issues, attachment concerns, and family problems. She also addresses body image, codependency, communication problems, and the aftermath of domestic violence or other trauma.
Her approach aims to be straightforward and practical. She helps people set clear treatment goals and tracks progress. Marisol offers sessions in English and operates from Texas, and she does not accept international clients.
How sessions work
How therapeutic approaches are used in online sessions
Marisol often draws on cognitive behavioral therapy and dialectical behavior therapy during her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which can help with anxiety, depression, and stress. DBT offers skills for managing intense emotions, improving distress tolerance, and enhancing interpersonal effectiveness.Finding the right mix of approaches is part of the process. The therapist will work together with the client to decide which techniques fit their situation, goals, and preferences. That collaborative planning may mean trying a few different strategies and tracking what helps most.
The original biography does not specify which online session formats are offered, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove travel time that would otherwise be required. Licensed professionals can adapt CBT and DBT skills for remote work, using exercises, skill practice, and brief between-session tasks to keep progress moving.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What issues does she address related to home life?
She works with adults on relationship and family concerns, communication problems, codependency, and family problems.
What type of therapy style does she use?
Her style is person-centered and interactive, using practical techniques from CBT, DBT, mindfulness, and motivational interviewing.
How much experience does she have?
She has 11 years of experience working as a counselor and therapist.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and works from that state.
Does she offer sessions in other languages?
Sessions are offered in English.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.