Michael Capre, LPC

Michael Capre is a Licensed Professional Counselor (LPC) in Colorado with nine years of clinical experience. He works with adults and adolescents on problems such as depression, anxiety, mood and personality symptoms, and the stress that comes with life changes and parenting.

He uses Client-Centered, Cognitive Behavioral, Psychodynamic, and Existential approaches. Sessions focus on identifying values, building insight, and practical steps that make daily life easier. He aims to help people reduce symptoms that get in the way of relationships and routine responsibilities.

Michael has provided care in outpatient, residential, and inpatient settings. That range of experience shapes how he notices patterns and suggests concrete strategies for coping. He often combines short-term behavioral work with deeper exploration of personal meaning and past influences.

People who come to him for parenting concerns, relationship strain, or grief can expect direct, plainspoken work. Conversations include problem solving, emotion regulation skills, and attention to how past attachments affect current behavior. He also addresses issues such as codependency, control struggles, and commitment worries.

When anxiety, anger, or low self-esteem are affecting daily routines or parenting, he helps clients name the problem and test small changes. He also supports those dealing with trauma, bipolar mood swings, or compassion fatigue by balancing practical coping with reflection about life purpose and values.

Therapeutic approaches used in online sessions