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Michael James

Therapist profile

Michael James, LCPC, LPC

Missouri

Michael James LCPC LPC - Family and parenting concerns

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About

  • CBT techniques
  • Client-centered work
  • Mindfulness methods

About Michael

Michael James is an LCPC (Licensed Clinical Professional Counselor) and an LPC (Licensed Professional Counselor) practicing in Missouri with 24 years of experience. He works with adults on common concerns such as stress, anxiety, depression, addictions, parenting strains, relationship and intimacy issues, grief, and sleep or eating problems. Sessions focus on practical steps and clearer thinking rather than jargon.

He uses methods from cognitive-behavioral theory alongside client-centered and existential approaches. That means he helps people notice unhelpful thinking patterns, try small behavior changes, and talk through what matters to them. Mindfulness and motivational interviewing also appear in his work to support attention and readiness for change.

Michael often helps people struggling with family-of-origin issues, fatherhood concerns, codependency, communication problems, infidelity, divorce and separation, and caregiver stress. He also addresses ADHD-related challenges, bipolar mood concerns, anger, low self-esteem, and compassion fatigue. These are handled in straightforward conversation and practical planning.

When someone begins with him, the relationship itself is a focus. He aims to build a working connection first, then use techniques that fit the person. Sessions typically include skill practice, behavioral experiments, and reflection on patterns that keep problems repeating.

Clients can expect a focused, down-to-earth style that prioritizes clear goals. The emphasis is on manageable changes people can try between sessions and on decisions that make daily life more workable.

How sessions work

Approaches used online and how they help

Client-centered work focuses on listening and following what matters to the individual. It supports people who need to sort out feelings and decide on goals in a steady way.

Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and test small behavior changes. It is commonly used for anxiety, depression, sleep or eating problems, and many stress-related concerns.

Existential therapy invites reflection about values, meaning, and difficult life choices. It can help when someone is coping with major life changes, grief, emptiness, or questions about purpose.

Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose techniques that fit their goals and preferences and adjust the plan as progress is tracked.

Session formats are not listed in the biography, so confirm the available online options before booking. Online appointments can make it easier to fit therapy into busy days, reduce travel time, and allow shorter check-ins when needed. Many people find online sessions help keep continuity of care when schedules shift or circumstances change.

Areas of focus

Areas of expertise

Primary focus

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Attachment issuesAvoidant personalityCaregiver issues and stressCodependencyCommunication problemsDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMood disordersMulticultural concernsNarcissismPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

24+ years

Listed in

Missouri, Kansas

Languages

English

Questions

Frequently asked questions

What kinds of problems does he help with?

He works with stress, anxiety, depression, addictions, parenting strains, relationship and intimacy issues, grief, sleep and eating concerns, and many family-related problems.

How would you describe his therapy style?

He combines client-centered conversation with cognitive-behavioral techniques, plus mindfulness and motivational interviewing to support practical change.

How long has he practiced?

He has 24 years of experience as a licensed counselor working with a wide range of adult concerns.

What are his credentials and where is he based?

He holds LCPC and LPC credentials and practices in Missouri.

Does he conduct sessions in other languages or with international clients?

Sessions are offered in English. He does not accept international clients.

Which session formats are used?

The original biography does not specify session formats; please confirm current session options before booking.

How is payment handled and what does therapy cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Michael James

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