Therapist profile
Dr. Michelle Dobson, LPC
Licensed counselor - Parenting and family focus
Continue with MichelleAbout
- Attachment based work
- Client centered approach
- CBT and mindfulness
About Michelle
Dr. Michelle Dobson is a Licensed Professional Counselor (LPC) in Arkansas with 10 years of clinical experience. She works with adults who are juggling family life, parenting pressures, relationship strain, and mood or anxiety concerns. Her stated focus areas include stress, depression, anxiety, parenting, family issues, trauma and grief, and related challenges such as self-esteem and intimacy concerns.
Dr. Dobson uses approaches that draw on attachment ideas, client-centered listening, and cognitive behavioral strategies. She pays attention to how past relationships shape current patterns while keeping the work aimed at reachable goals. Communication skills and clearer relationship boundaries are frequent practical aims in her sessions.
Her background includes a master's degree in mental health counseling and a PhD in counselor education and supervision, and she notes training as a Registered Play Therapist. That combination informs a practice that considers developmental and family dynamics alongside adult concerns. She reports experience helping people with mood disorders, ADHD, and both trauma-related and caregiving stress.
Sessions typically center on building everyday tools for coping and on identifying strengths you already have. Expect a mix of listening, reflective feedback, concrete skill-building, and goal-setting. The emphasis is on practical change you can use at home and in relationships.
People seeking help for parenting strain, blended family issues, or difficulty with communication and intimacy will find work focused on clearer patterns and manageable steps forward.
How sessions work
How her approaches translate to online work
Attachment-Based Therapy focuses on relationships and early patterns. It looks at how connection and trust affect current family and partner interactions and helps people notice and change those patterns. Client-Centered Therapy emphasizes listening and reflection; the therapist follows the client’s concerns and helps clarify goals, which can be useful when sorting parenting stress or role changes.Cognitive Behavioral Therapy (CBT) helps identify unhelpful thoughts and habits and replaces them with practical alternatives. CBT techniques are often used for anxiety, depression, and everyday coping strategies such as managing worry or improving communication.
Finding the right approach is part of the work. The therapist will discuss your goals and preferences and together you will decide which methods to try. That collaborative process can shift as needs change, for example moving from skills-based work to deeper attachment-focused conversations.
Confirm the specific session formats before booking since the biography does not list them. Online sessions can make it easier to fit counseling into a busy day, shorten travel time, and allow for flexible check-ins around childcare or work. Licensed professionals commonly use these practical benefits to help clients keep consistent appointments and apply new skills in their everyday family life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Arkansas
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, parenting strain, family conflict, trauma and related issues such as grief, intimacy concerns, and caregiver stress.
What is her therapeutic style like?
Her style blends attachment-informed listening, client-centered conversation, and cognitive behavioral tools aimed at clear, practical goals.
How much clinical experience does she have?
She has 10 years of clinical experience working with adults on mood, relationship, and family-related concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Arkansas and holds a master’s degree and a PhD in counselor education and supervision.
Can she work with non-English speakers or international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she offer?
Please confirm current session options before booking, as specific formats are not listed in the biography.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.