Therapist profile
Michelle Taft Webb, LPC, LMHC
Licensed counselor - Family and parenting concerns
Continue with MichelleAbout
- Stress and anxiety
- Addiction support
- CBT and mindfulness
About Michelle
Michelle Taft Webb is an LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor) practicing in Texas with 12 years of experience. She works with a range of concerns including stress, anxiety, depression, addictions, self-esteem, relationship and family issues, trauma and abuse, grief, and sleeping problems. She also lists areas such as caregiver stress, communication problems, divorce and separation, and life changes.
Michelle draws on straightforward, skill-based approaches. She uses Cognitive Behavioral Therapy to look at thinking patterns and practical behavior changes. Mindfulness techniques are used to help manage strong emotions and improve sleep. Motivational Interviewing is part of her approach when people are weighing change, especially around substance use.
In sessions she focuses on clear steps people can try between meetings. That may include short exercises, changes to daily routines, or communication practice. She aims to help people notice what maintains a problem and then test new ways of responding.
Her background includes work across community mental health settings, inpatient and outpatient programs, and addiction care. That experience informs how she supports people facing both mental health and substance-related challenges. She notes referring clients onward if their needs fall outside her scope.
Michelle sees clients who want help with midlife questions, caregiver strain, intimacy concerns, and issues tied to family of origin. She lists LGBT-related concerns and HIV / AIDS among focus areas. Sessions are offered in English and she accepts international clients, with session and payment details varying by location and subscription.
How sessions work
How her approaches translate to online sessions
Michelle uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and test new behaviors. CBT often involves short between-session tasks and step-by-step problem solving that can fit into everyday routines.She also draws on Mindfulness Therapy to teach simple attention and breathing practices that reduce reactivity and improve sleep. These exercises are brief and can be practiced between meetings. Motivational Interviewing is used when a person is weighing change; it focuses on clarifying goals, noticing ambivalence, and building motivation at a comfortable pace.
Choosing the right approach is collaborative. The therapist will work with each person to see which methods match their needs and preferences, and she may combine techniques as goals change. That process is part of early sessions and ongoing check-ins.
The original profile does not specify which online session formats are offered. Please confirm current session options before booking. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins during a lunch break or practicing mindfulness exercises between meetings. It also lets people use therapy while traveling or when scheduling in-person visits would be difficult.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas, Washington
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, addiction, self-esteem, relationship and family issues, trauma, grief, sleeping problems, and related concerns listed in her specialties.
How would she describe her therapeutic style?
Her approach is practical and skills-focused, using methods like Cognitive Behavioral Therapy, mindfulness, and Motivational Interviewing to help people try small changes between sessions.
How much clinical experience does she have?
She has 12 years of experience working in community mental health, inpatient and outpatient settings, and addiction services.
What are her credentials and where is she located?
She holds LPC and LMHC credentials and practices from Texas.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.