Therapist profile
Monica Gonzalez, LCSW
LCSW - Stress and family-focused counseling
Continue with MonicaAbout
- Client-Centered Therapy
- Solution-Focused work
- Trauma-Focused approach
About Monica
Monica Gonzalez is a Licensed Clinical Social Worker (LCSW) practicing in California with 10 years of experience. She works with adults facing stress, anxiety, family concerns, grief, self-esteem struggles, and life changes. Monica also focuses on adoption and foster care, attachment issues, caregiver stress, and women's issues.
She uses a client-centered way of working that treats each person as the expert on their life. Sessions often begin by listening to what matters most and identifying small, practical steps forward. Monica also draws on solution-focused methods to set clear goals and build on what is already working.
For people carrying the weight of grief or trauma, she incorporates trauma-focused approaches to address painful memories carefully and at a manageable pace. The work aims to reduce overwhelm and increase the ability to cope with day-to-day demands. Clients who struggle with body image, communication problems, or feeling isolated can expect direct, straightforward tools to try between sessions.
Monica keeps sessions grounded and practical. She helps people sort priorities, practice new ways of responding, and notice progress. Appointments are intended to fit into busy lives and to support steady, realistic change.
To begin, a person completes a short matching questionnaire and schedules a first session. Monica works in English and does not accept international clients at this time.
How sessions work
How her approaches work in online sessions
Client-Centered Therapy focuses on the person's priorities and perspective. In practice this means the therapist listens closely and follows the client's lead, helping identify strengths and choices that feel workable. This approach can help when stress, family concerns, or self-esteem issues feel overwhelming.Solution-Focused Therapy concentrates on concrete goals and short-term changes. Sessions often identify one or two small steps to try between meetings and then review what worked. This suits people who want practical changes for day-to-day problems and clearer routines.
Finding the right approach is collaborative. Monica will discuss goals, preferences, and what has helped before, then try methods that fit a person's life. If something does not feel useful, she adjusts the plan together with the client rather than sticking to a fixed method.
Confirm current session options before booking, as formats are not specified in the profile. Many people find online sessions easier to fit around work, caregiving, or busy schedules because they remove travel time and allow shorter check-ins when needed. Others prefer longer meetings to work on deeper grief or trauma material. Discussing format and session length is part of the first conversations so arrangements match everyday life.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What concerns does she commonly help with?
She helps adults with stress, anxiety, family-related difficulties, grief, low self-esteem, and coping with life changes. Additional focuses include adoption and foster care, attachment, and caregiver stress.
What is her therapeutic style like?
Her style is client-centered with practical, solution-focused elements. She listens first, then works on clear, manageable steps clients can try between sessions.
How much experience does she have?
She has 10 years of professional experience working with adults on the concerns listed in her profile.
What are her credentials and where is she licensed?
She is a Licensed Clinical Social Worker, LCSW, licensed in California.
Does she work in other languages or with international clients?
Sessions are conducted in English. She does not accept international clients at this time.
Which session formats does she offer?
Please confirm current session options before booking, as the profile does not specify formats. Check the online scheduling flow for exact session formats offered.
How is cost handled?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.