Therapist profile
Najamulsahr "Najam" Mehmood, LPC
Licensed Professional Counselor - Family and relationship concerns
Continue with NajamulsahrAbout
- Stress and anxiety
- Family conflict
- Mindfulness and hypnotherapy
About Najamulsahr
Najamulsahr "Najam" Mehmood is a Licensed Professional Counselor (LPC) in Georgia with 15 years of clinical experience. She previously worked as a physician and now focuses full time on psychotherapy for adults. Najam helps people manage stress, anxiety, depression, trauma and relationship concerns.
She commonly works with people dealing with family conflict and relationship strain. She also addresses issues such as attachment difficulties, abandonment feelings, communication problems, and the fallout from divorce or separation. Childhood trauma and post-traumatic stress are among her areas of experience.
Najam uses practical methods in sessions. She includes mindfulness and hypnotherapy alongside other evidence-based therapeutic techniques. Sessions typically involve talking through current problems, learning coping skills, and practicing new ways of relating to others.
People come to her for help with guilty or shame-based feelings, impulsivity, isolation, and questions about life purpose. She also supports concerns related to mood disorders, social anxiety, narcissistic dynamics, and women's issues.
Sessions are conducted in English and Urdu. Her background as a former physician informs a straightforward, clinical approach to symptoms and their effects on daily life. To begin, prospective clients follow the site steps to complete a short questionnaire and schedule an initial session.
Najam describes her work as respectful and sensitive. She aims to help people build more manageable routines and clearer communication at home and in close relationships.
How sessions work
Therapeutic approaches and how online sessions can fit daily life
Najam blends practical, evidence-based approaches to address stress, trauma, and relationship strain. Mindfulness is used to help notice and steady difficult emotions, improve focus, and reduce reactivity in tense moments. Hypnotherapy is offered as a guided method to access focused attention and support changes in habits, sleep, or unhelpful patterns. She also uses standard evidence-based therapeutic techniques to address trauma, mood, and anxiety symptoms.Choosing the right approach is collaborative. Najam reviews goals, past treatment, and what feels tolerable for each person. Together they try methods, adjust pacing, and pick techniques that match the client’s needs and preferences rather than assuming one route fits all.
Confirm available session options before booking, as the biography does not list specific formats. Online work can help fit therapy into a busy life by reducing travel time and making scheduling easier. It can allow shorter check-ins when a full hour is hard to arrange, or easier access to sessions in different time zones if applicable. The focus is on practical ways to make therapy part of everyday routines while the therapist and client test which approaches and rhythms work best.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Georgia
Languages
English, Urdu
Questions
Frequently asked questions
What kinds of problems does Najam work with?
She works with stress, anxiety, depression, trauma and relationship or family concerns, including childhood trauma and post-traumatic stress.
How would she describe her therapeutic style?
Her approach is practical and clinical, using talking, coping skills, mindfulness, and hypnotherapy alongside other evidence-based techniques.
How much clinical experience does she have?
She has 15 years of professional experience and previously worked as a physician before moving to full-time psychotherapy.
What credential does she hold and where does she practice?
She holds the LPC credential and practices in Georgia.
Does she offer sessions in other languages?
Sessions are offered in English and Urdu.
Are international clients accepted?
She does not accept international clients at this time.
How do sessions and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What are the steps to get started?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.