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Nancy Bodnar

Therapist profile

Nancy Bodnar, LCSW

New Jersey

Licensed Clinical Social Worker - Family and parenting concerns

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About

  • Client-centered work
  • CBT skills
  • Mindfulness practice

About Nancy

Nancy Bodnar is a Licensed Clinical Social Worker (LCSW) based in New Jersey with 18 years of experience. She lists stress, anxiety, relationship issues, grief, depression, parenting concerns, trauma, addictions, and family matters among the issues she addresses. Nancy also notes work with intimacy-related struggles, self-esteem problems, ADHD, and compassion fatigue.

Nancy earned a Master of Social Work from Hunter College School of Social Work in 2002 and has experience in private practice and outpatient hospital settings. Her background includes school social work certification and volunteer work with the Jewish Board of Family and Children Services. She is a member of the National Association of Social Workers.

In sessions she uses several practical approaches. She draws on client-centered methods to focus on the person's perspective and goals. She also uses cognitive behavioral techniques to identify patterns of thought and behavior that maintain distress.

Nancy incorporates psychodynamic ideas to look at how past relationships and family history affect current problems. She may use mindfulness skills and solution-focused techniques to build coping strategies and manageable steps forward. She describes a multidisciplinary stance when appropriate and notes some substance abuse training.

For people dealing with family and parenting stress, Nancy emphasizes restoring confidence and improving communication. She helps adults address relationship obstacles such as divorce, blended family issues, abandonment concerns, and family of origin problems. Her work aims to support practical changes and clearer decision-making.

Before booking, confirm current session formats and scheduling options through the platform. To begin, follow the site's process to match and schedule an initial appointment.

How sessions work

Approaches used online and what they do

Nancy commonly draws on client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness practice. Client-centered work focuses on listening and understanding a person’s goals, helping them set the pace and topics for sessions. CBT looks at patterns of thought and behavior, teaching practical skills to reduce anxiety and change unhelpful habits. Mindfulness introduces simple attention and grounding practices to reduce reactivity and improve focus.

Finding the right approach is part of the work. The therapist will review concerns, goals, and preferences and suggest which approaches to try. This is a collaborative process and can change as needs evolve.

The biography does not list specific online session formats, so confirm current options before booking. Many people find online sessions easier to fit into busy days, allow shorter check-ins when needed, or reduce travel time. Talking with a therapist by video or phone can let sessions happen during a lunch break, between errands, or from a calmer spot in the home, which helps maintain continuity of care while working on relationships, parenting stress, or mood concerns.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

18+ years

Listed in

New Jersey

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

Nancy works with stress, anxiety, grief, depression, trauma, addictions, and family or parenting concerns. She also lists intimacy-related issues, ADHD, self-esteem, and compassion fatigue.

What is her therapeutic style like?

She uses client-centered listening alongside techniques from cognitive behavioral therapy, psychodynamic ideas, mindfulness, and solution-focused approaches. The work mixes listening with practical strategies.

How long has she been practicing?

She has 18 years of clinical experience, including roles in private practice and outpatient hospital settings.

What are her credentials and location?

She is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey and holds a Master of Social Work from Hunter College.

Does she work in other languages or with international clients?

Sessions are offered in English. She is not accepting international clients.

What session formats are available?

The original biography does not specify session formats. Please confirm current session options before booking.

How does payment or cost work?

Cost varies with location. Sessions use a subscription that can be canceled at any time according to the platform's terms.

How do I start working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Nancy Bodnar

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