Therapist profile
NaTanya Cooper, LCPC
LCPC in Illinois - Parenting and Anxiety support
Continue with NaTanyaAbout
- Stress management
- Parenting support
- Self esteem work
About NaTanya
NaTanya Cooper is an Illinois Licensed Clinical Professional Counselor (LCPC) with three years of professional experience. She helps people who are dealing with stress, anxiety, parenting strain, low self-esteem, career difficulties, grief, and ADHD. NaTanya frames clients as the experts on their own stories and works collaboratively with them to address what feels most pressing.
She uses straightforward conversation to identify practical steps people can try between sessions. Sessions tend to focus on clearer communication, building confidence, and finding manageable ways to cope with daily stress. For parents and adults juggling home and work demands, she emphasizes small changes that can reduce overwhelm.
NaTanya also supports people working through relationship communication problems, forgiveness, and issues related to non-monogamous arrangements. She talks with clients about social anxiety, workplace concerns, and challenges common to young adults. Her approach centers on recognizing existing strengths and applying them to current struggles.
Her style is direct and matter-of-fact. She encourages clients to set concrete goals and to notice progress along the way. People who prefer clear, practical conversation about real-life problems may find this approach helpful.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. NaTanya practices in Illinois and conducts work in English.
How sessions work
Approaches and how online sessions are handled
NaTanya uses evidence-based therapeutic techniques that focus on practical change. One common approach is solution-focused work, which concentrates on clear goals and small, achievable steps to reduce stress and improve daily routines. This style helps people who want concrete strategies for parenting, work, or motivation problems.Another frequent element is skills-based coaching for anxiety and attention differences, which teaches specific tools for managing worry, organizing tasks, and improving concentration. These skills can be practiced between sessions and adjusted as needed to fit a client's life.
Finding the right method is part of the work together. The therapist and client discuss needs, goals, and what feels useful. They try different techniques and decide collaboratively which ones to continue using over time.
Session formats are not specified in the provided profile, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, and reduce commute time. Licensed professionals can also adapt exercises for remote sessions so clients can apply tools at home, at work, or between tasks.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Illinois
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, parenting issues, self esteem, career struggles, grief, and ADHD, plus related concerns like communication problems and workplace issues.
How would she describe her therapeutic approach?
Her approach is practical and collaborative, focusing on clear conversation, identifying strengths, and setting concrete goals to address day-to-day problems.
How much experience does she have?
She has three years of professional experience as a licensed clinician in Illinois.
What are her credentials and where does she practice?
She is an Illinois Licensed Clinical Professional Counselor (LCPC) practicing in Illinois.
Does she work in languages other than English or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats does she offer?
The original profile does not list specific session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What is the process to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.