Therapist profile
Nicholas Eno, LPC
Licensed Professional Counselor - Family and relationships
Continue with NicholasAbout
- Stress and anxiety
- Trauma and EMDR
- Fatherhood issues
About Nicholas
Nicholas Eno is a Licensed Professional Counselor (LPC) in Texas with 33 years of clinical experience. He helps adults with stress, anxiety, relationship strain, trauma and abuse, anger, depression, and family concerns, and also offers coaching around parenting and fatherhood matters.
He meets people where they are and focuses on building a steady working relationship. Sessions tend to center on practical steps and talking through what is happening at home and in close relationships. He uses conversation, skill practice, and mindfulness exercises to help people manage strong emotions and daily pressures.
Nicholas draws on several well-known approaches, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered Therapy, EMDR, and mindfulness work. He matches methods to the specific issues presented and to a person's comfort with different techniques. This can mean focusing on thoughts and behavior one week and on emotion processing or trauma work another week.
He works with adults from diverse backgrounds and supports people dealing with grief, divorce and separation, family of origin issues, guilt and shame, caregiver strain, and life-purpose questions. He also provides help around coping with disasters and multicultural concerns.
Sessions are offered in English and French, and he accepts international clients. The profile indicates use of a subscription model for sessions that can be canceled at any time, and fees vary by location. To begin, prospective clients complete a short matching questionnaire and schedule an initial session.
How sessions work
How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values-driven action. Online sessions using ACT often include brief exercises to clarify what matters and small steps to align behavior with those values, which can help with anxiety and life-purpose concerns.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. In remote sessions CBT commonly includes homework, thought records, and behavioral experiments people can try between meetings to address stress, mood, and relationship patterns.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused technique that helps process distressing memories. When used remotely it typically involves guided processing and pacing tailored to the client's readiness, helping with post-traumatic stress and complex trauma responses.
Finding the right approach is part of the work together. The therapist will discuss the methods above and others, and collaborate with the client to choose what fits their goals and comfort level. That plan can change as therapy progresses and as different issues come up.
The profile does not list specific session delivery methods, so confirm current online options before booking. Online sessions can make it easier to fit therapy around parenting, work, or caregiving by removing travel time, allowing shorter check-ins when needed, and letting people join from different locations. Therapists work with clients to choose formats and schedules that fit everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
33+ years
Listed in
Texas
Languages
English, French
Questions
Frequently asked questions
What kinds of concerns does he address?
He works with adults on stress, anxiety, relationship strain, trauma and abuse, anger, depression, family issues, and related topics like grief, divorce, and fatherhood concerns.
How would he describe his therapeutic style?
His style is practical and conversational, using therapy to talk through home and relationship problems and to practice new ways of coping and responding.
How much experience does he have?
He has 33 years of clinical experience as a counselor working with adults from varied backgrounds.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) with licensure in Texas and practices from that location.
Does he work in other languages or with international clients?
Sessions are offered in English and French, and he accepts international clients.
What session formats are offered?
The biography does not list specific session formats; please confirm current session options before scheduling.
How does pricing work for sessions?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.