Therapist profile
Dr. Pawel Boyd, CA Psychologist 26663
CA Psychologist focusing on family and personal stress
Continue with PawelAbout
- Stress and anxiety
- Family concerns
- CBT and ACT methods
About Pawel
Dr. Pawel Boyd is a California psychologist (CA Psychologist 26663) with 12 years of clinical experience. He works with adults on stress, anxiety, depression, family concerns, self-esteem, trauma and abuse, grief, relationship and intimacy issues, and coping with life changes. He also supports people dealing with addictions, LGBT concerns, career questions, coaching needs, and compassion fatigue.
Dr. Boyd uses therapy to help people sort through feelings and practical problems. Sessions tend to focus on clear goals and skills people can use between meetings. He practices methods drawn from cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, existential ideas, and client-centered work.
In the room he keeps things collaborative. He helps people name what matters, notice what gets in the way, and try new ways of responding. He also brings experience with issues that often overlap home life, such as communication problems, codependency, divorce and separation, and caregiver stress.
His background includes work with aging and geriatric concerns, cancer and hospice-related issues, immigration-related stress, first responder issues, and feelings of isolation or emptiness. He speaks English and Polish and practices in California.
Practical steps are emphasized. People are invited to set concrete goals, develop coping strategies, and practice skills between sessions. Dr. Boyd describes his work as person-centered and collaborative, aiming to increase clarity and day-to-day functioning for adults managing household and life pressures.
How sessions work
How therapeutic approaches are used in online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to act in ways that matter, even when difficult thoughts or feelings appear. It can help with anxiety, stress, and life transitions by shifting attention to meaningful action. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change unhelpful patterns. It is often used for anxiety, depression, and coping with everyday problems.Finding the right approach is part of the work. The therapist will discuss goals, preferences, and how symptoms show up in daily life, then together choose methods to try. That collaborative process may include trying a skill-focused plan, checking what helps, and adjusting the approach over time.
Confirm the exact session formats before booking, as current options are not listed here. Online sessions can make it easier to fit meetings into a busy household schedule, allow shorter check-ins when needed, and reduce travel time so appointments are easier to keep. Many people find that working with a licensed professional by remote appointment helps apply skills directly to home and work routines without major disruption.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
California
Languages
English, Polish
Questions
Frequently asked questions
What kinds of family concerns are addressed here?
He helps people with family problems, communication problems, codependency, and issues around divorce or separation. The focus is on the individual's experience and coping within those situations.
How would he describe his therapeutic style?
Work is collaborative and person-centered. Sessions emphasize practical skills, goal setting, and exploring values to guide change.
What is his clinical experience?
He has 12 years of experience working with adults on trauma, depression, anxiety, grief, and related concerns.
What are his credentials and where does he practice?
He is a California psychologist (CA Psychologist 26663) practicing in California.
Are sessions available in other languages?
Sessions are offered in English and Polish.
Can international clients work with him?
He is not currently accepting international clients.
How does payment and cost work?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
How do I get started with scheduling a session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.