Counsellor profile
Prossy Nabweteme, BACP
Counsellor - Relationships and family support
Continue with ProssyAbout
- Relationship concerns
- Parenting stress
- Grief and loss
About Prossy
Prossy Nabweteme is a counsellor registered with the BACP and has 12 years of professional experience. She works with adults dealing with relationship and family concerns, grief and loss, intimacy-related issues, parenting stress, anxiety and mood difficulties. Her profile notes additional focus on issues such as body image, caregiver stress and coping with life changes.
She keeps conversations straightforward and practical. Sessions focus on what is happening now at home and what the client wants to change. Prossy uses dialogue to help people clarify values, manage distressing feelings and improve communication with family members.
Her approach draws on Acceptance and Commitment Therapy to help people notice thoughts and act in line with what matters to them. Client-Centred Therapy informs how she listens and responds, letting the person lead the pace and focus. Emotionally-Focused Therapy and elements of the Gottman Method are used when relationship patterns and emotional connection are central to the concern.
Prossy has worked with people facing trauma, addiction, eating and sleeping problems, anger and low self-esteem. She also supports those coping with chronic illness, caregiving burden and separation or divorce. Practical problem-solving and talking through communication habits are common parts of sessions.
People can expect clear, calm discussion and collaborative planning. The emphasis is on small, practical steps to reduce stress at home and improve day-to-day coping. To begin, clients are invited to complete an initial matching questionnaire and schedule a first session through the online options.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then take actions that match their values. This approach can be useful for parenting stress, anxiety and coping with life changes. Client-Centred Therapy places the person's experience at the centre of sessions, with the counsellor following the client's lead and pacing; it helps when someone needs time to talk through sensitive family matters. Emotionally-Focused Therapy focuses on how emotions shape relationship interactions and can help when reconnection or communication patterns are the main concern.Finding the right approach is treated as a collaborative process. The therapist will talk with the client about goals, try approaches that suit those goals, and adjust methods as progress and circumstances change. The emphasis is on practical steps agreed together rather than a fixed method imposed from the start.
Confirm current session formats before booking, as the biography does not list formats explicitly. Online work can make it easier to fit sessions into a busy household routine, allow shorter check-ins when needed, or reduce travel time so appointments fit around work or childcare. Registered and accredited professionals often combine conversational work with practical exercises between sessions to support changes at home.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with relationship issues, family conflict, grief, intimacy-related problems, parenting stress, anxiety and mood difficulties among other concerns.
How would you describe her therapeutic style?
Her style is practical and person-led, focusing on clear conversation, problem solving and communication skills that fit everyday life at home.
How much experience does she have?
She has 12 years of professional experience supporting adults with relationship, family and personal issues.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Are sessions available in other languages?
Sessions are offered in English.
Can I work with her if I live outside the UK?
International clients are accepted; check session details and scheduling when you complete the matching steps.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the provided booking steps.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.