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Rachel Horn

Therapist profile

Rachel Horn, LCSW

California

Licensed Clinical Social Worker - Relationships and Parenting

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About

  • ACT and CBT
  • Motivational interviewing
  • Client-centered work

About Rachel

Rachel Horn is a Licensed Clinical Social Worker (LCSW) practicing in California with four years of clinical experience. She works with adults on issues including stress, anxiety, relationship and LGBT concerns, parenting, addiction, trauma and depression. Rachel lists family and parenting among her areas of focus and also addresses topics such as self-esteem and coping with life changes.

Her background includes several counseling approaches she draws on to match a client's needs. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and take small, practical steps toward change. She also uses client-centered techniques and motivational interviewing to support discussion and decision-making.

Sessions are conversational and goal-focused. Rachel leans toward straightforward, practical work - identifying what feels most pressing and testing out different strategies. She pays attention to relationship dynamics and parenting concerns, and she brings those into the conversation when relevant.

People come to her for help managing anxiety, navigating grief or relationship strain, addressing addiction-related behaviors, or finding clearer boundaries at home. She also lists additional focus areas such as adoption and foster care, attachment issues, caregiver stress, and communication problems.

Her clinical training is recorded as LCSW, and she practices in California. Sessions are conducted in English. If you are considering work on family or parenting topics, review the online therapy options and the intake steps before scheduling a first appointment.

How sessions work

How therapeutic approaches are used in online sessions

Rachel uses Acceptance and Commitment Therapy (ACT) to help people notice thoughts and feelings without getting stuck in them, then choose actions that reflect their values. This can be useful for parenting stress, relationship uncertainty, or life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and practicing different behaviors; it often helps with anxiety, low mood, and stress management.

Finding the right approach is part of the work. Rachel will collaborate with each person to identify which methods fit their goals and preferences. That may mean mixing ACT, CBT, and client-centered conversation so sessions address practical problems and personal priorities together.

Session formats are not listed in the original profile, so confirm current options before booking. Many people choose online sessions because they can fit therapy into a busy day, avoid travel time, and use shorter check-ins when needed. Talk with Rachel during the intake to decide how to structure appointments so they suit work, parenting, and daily routines.

Areas of focus

Areas of expertise

Primary focus

LGBTRelationship issuesFamily conflictsSelf esteemCoping with life changes

Also works with

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-loveSexualityWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Listed in

Texas, California, Massachusetts, North Carolina

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with adults on stress, anxiety, relationship and LGBT concerns, parenting, addiction, trauma, depression, and related family topics.

How would you describe her therapeutic style?

Her approach is conversational and goal-focused, using evidence-informed methods to test practical steps and changes.

How much clinical experience does she have?

She has four years of clinical experience as a Licensed Clinical Social Worker.

Where is she licensed and based?

She holds LCSW credentials and practices in California with licensure details recorded as NC LCSW and TX LCSW.

Can she work with people in other languages?

Sessions are offered in English.

Does she accept clients living outside the United States?

She does not accept international clients.

How are sessions paid for and what do they cost?

Cost varies by location and sessions are billed through a subscription that can be canceled at any time.

How do I begin working with her?

Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.

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Rachel Horn

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