Therapist profile
Rachel Fuller, LPCC
LPCC counselor - Family and parenting focus
Continue with RachelAbout
- Attachment based
- CBT techniques
- Mindfulness practice
About Rachel
Rachel Fuller is an LPCC - Licensed Professional Clinical Counselor practicing in California with seven years of experience. She works with adults facing stress, anxiety, relationship strain, parenting pressures, grief, mood concerns and life transitions. She also helps people dealing with trauma, ADHD, bipolar disorder, and issues connected to adoption and attachment.
Rachel takes a straightforward and candid style in sessions. She listens, reflects what she hears, and helps people spot patterns in thinking and behavior. Conversations often focus on practical steps people can try between sessions to reduce worry and improve daily functioning.
Her approach blends several methods. She draws on attachment-based ideas to help people understand their close relationships. She uses client-centered principles to keep the person’s goals central. Cognitive Behavioral Therapy techniques are used to challenge unhelpful thoughts and build new skills.
Rachel also incorporates Dialectical Behavior Therapy and mindfulness practices when people need emotional regulation skills or ways to manage intense feelings. That mix allows for both short-term symptom relief and work on longer-standing relationship patterns.
Clients can expect direct feedback and collaborative planning about next steps. Rachel values flexibility and adjusts her style based on what each person says is helpful. To begin, she asks people to complete a brief questionnaire and schedule an initial session so they can decide if it feels like the right fit.
How sessions work
How Rachel’s approaches translate to online sessions
Attachment-based work looks at how early and ongoing relationship patterns affect current connections. Online sessions can use conversation and reflective exercises to notice those patterns and try different interaction strategies. Client-centered therapy focuses on the person’s goals and preferences, with the therapist following the person’s lead and helping clarify what matters most in daily life. Cognitive Behavioral Therapy (CBT) offers concrete tools to change unhelpful thoughts and behaviors, such as thought records, activity planning, and short skill-building exercises useful for anxiety, depression, and stress.Finding the right mix of approaches is part of the process. Rachel will collaborate with each person to choose which methods to use based on their goals, history, and what feels most helpful. That choice may shift as the work progresses and new priorities emerge.
The biography does not list specific session formats, so confirm current options before booking. Many people appreciate online sessions because they can fit visits into a busy week, avoid travel time, or choose a quieter moment for a check-in. Some formats make it easier to have shorter focused sessions or to use audio only when bandwidth is limited. Talk with Rachel about scheduling and practical preferences so sessions can fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
California
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, parenting challenges, relationship strain, grief, trauma, mood issues like bipolar, ADHD concerns, and related family topics.
How would she describe her therapeutic style?
Her style is direct and collaborative. She listens, offers feedback, and helps people try practical skills between sessions.
How much clinical experience does she have?
She has seven years of clinical experience working as a Licensed Professional Clinical Counselor.
What are her credentials and location?
Rachel holds the LPCC credential and practices in California.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not accepting international clients at this time.
Which session formats are used?
Please confirm current session options before booking, as the biography does not list specific formats.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I need to do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is in danger, use the crisis numbers.